NZL Girchinn April
2 HYROX results over 2 seasons. Best Open Men time 1:22:41 at Sydney 2026.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Sydney 2026 2 Jul 2026what the whole field did → | Open Men · 35-39 | 1:22:41 | top 43% 1402/3,324 | 38:50 | 35:08 | 8:47 | splitsSkiErg4:30Sled push2:47Sled pull5:10Burpee broad jump5:35Row4:29Farmers carry1:58Sandbag lunges4:42Wall balls5:57Run 14:23Run 24:29Run 34:42Run 44:33Run 54:35Run 64:48Run 74:43Run 86:41Full report for this race → |
| Brisbane (APAC Championship) 2026 11 Apr 2026what the whole field did → | Open Men · 35-39 | 1:28:45 | 377th of 557 | 40:09 | 37:10 | 11:30 | splitsSkiErg4:15Sled push3:37Sled pull6:04Burpee broad jump5:27Row4:47Farmers carry2:08Sandbag lunges4:33Wall balls6:19Run 14:29Run 24:33Run 35:17Run 45:12Run 55:12Run 67:40Run 75:35Run 8—Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Sydney 2026, against 3,324 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Girchinn against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled pull cost 0:44 against the typical Open Men finisher at Sydney 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:22:41.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
