NED Giovanny Meyer
1 HYROX race over 1 season. Best Open Men time: 1:47:22 at Mechelen 2025.
1 result at 1 race
1,461st of 1,638 Open Men (faster than 10%). Against the 50 who finished around 1:48:29: most time gained on wall balls (1:33), most lost on the eight runs (2:21). Runs 5 to 8 took 5:02 more than runs 1 to 4 (them: 0:59 more).
| Part | Time | Typical here | vs 1,638 Open Men here |
|---|---|---|---|
| Run 1: | 6:08 | 6:11 | faster than 52% |
| SkiErg: | 4:28 | 4:27 | faster than 49% |
| Run 2: | 4:29 | 4:14 | faster than 34% |
| Sled push: | 3:10 | 2:33 | faster than 16% |
| Run 3: | 5:32 | 4:35 | faster than 12% |
| Sled pull: | 7:51 | 5:05 | faster than 5% |
| Run 4: | 5:58 | 4:38 | faster than 6% |
| Burpee broad jump: | 7:42 | 5:45 | faster than 16% |
| Run 5: | 6:32 | 4:39 | faster than 3% |
| Row: | 5:45 | 4:49 | faster than 4% |
| Run 6: | 6:19 | 4:36 | faster than 4% |
| Farmers carry: | 3:14 | 2:10 | faster than 7% |
| Run 7: | 6:32 | 4:36 | faster than 3% |
| Sandbag lunges: | 6:32 | 5:14 | faster than 20% |
| Run 8: | 7:46 | 5:13 | faster than 5% |
| Wall balls: | 6:52 | 6:13 | faster than 36% |
| Roxzone †: | 12:32 | ||
| Runs (8 km) | 49:16 | 39:00 | faster than 7% |
| Stations (8) | 45:34 | ||
| Finish | 1:47:22 | 1:26:09 | 1461st of 1,638 · faster than 10% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race.
Mechelen 2025, against 1,638 Open Men
Shape of the race
This chart shows where Giovanny sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 49% of the field), weakest on Row (faster than 4%).
See the numbers
| Part | Giovanny: faster than |
|---|---|
| Ski | 49% |
| Push | 17% |
| Pull | 5% |
| BBJ | 16% |
| Row | 4% |
| Carry | 8% |
| Lunges | 21% |
| Wall balls | 37% |
| Roxzone | 16% |
| Runs | 8% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Giovanny beat on each part of the race, at this race.Best: SkiErg (faster than 49%); weakest: Row (faster than 4%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Giovanny's time on each part against the typical Open Men finisher at this race.Best: SkiErg (0:01 slower); weakest: Runs (8 km) (10:16 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Giovanny against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Giovanny: 49:16 running, 45:34 at the stations and 12:32 in the roxzone; the longest station was the sled pull (7:51) and the shortest the sled push (3:10).Below, Typical Open Men: 38:42 running, 36:16 at the stations and 9:47 in the roxzone; the longest station was the wall balls (6:13).
See the numbers
| Part | Giovanny | Typical Open Men |
|---|---|---|
| Run 1 | 6:08 | 6:11 |
| SkiErg | 4:28 | 4:27 |
| Run 2 | 4:29 | 4:14 |
| Sled push | 3:10 | 2:33 |
| Run 3 | 5:32 | 4:35 |
| Sled pull | 7:51 | 5:05 |
| Run 4 | 5:58 | 4:38 |
| Burpee broad jump | 7:42 | 5:45 |
| Run 5 | 6:32 | 4:39 |
| Row | 5:45 | 4:49 |
| Run 6 | 6:19 | 4:36 |
| Farmers carry | 3:14 | 2:10 |
| Run 7 | 6:32 | 4:36 |
| Sandbag lunges | 6:32 | 5:14 |
| Run 8 | 7:46 | 5:13 |
| Wall balls | 6:52 | 6:13 |
| Roxzone | 12:32 | 9:47 |
| Finish | 1:47:22 | 1:26:09 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 2:46 against the typical Open Men finisher at Mechelen 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:47:22.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
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