Giovanni Verardi
2 HYROX results over 1 season. Best Open Men time 1:18:18 at Karlsruhe 2025.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Karlsruhe 2025 28 Feb 2025what the whole field did → | Open Men · 50-54 | 1:18:18 | top 24% 288/1,207 | 41:16 | 30:09 | 6:58 | splitsSkiErg4:16Sled push1:58Sled pull3:50Burpee broad jump5:03Row4:32Farmers carry1:42Sandbag lunges4:27Wall balls4:21Run 13:35Run 25:08Run 35:10Run 45:31Run 55:19Run 65:17Run 75:20Run 85:59Full report for this race → |
| Milan 2024 18 Oct 2024what the whole field did → | Open Men · 50-54 | 1:28:39 | top 46% 625/1,370 | 44:16 | 35:06 | 9:22 | splitsSkiErg4:25Sled push2:27Sled pull4:41Burpee broad jump6:19Row4:44Farmers carry1:50Sandbag lunges5:02Wall balls5:38Run 16:15Run 25:19Run 35:34Run 45:50Run 55:43Run 65:28Run 75:22Run 84:48Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Karlsruhe 2025, against 1,207 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Giovanni against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 0:36 against the typical Open Men finisher at Karlsruhe 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:18:18.
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