Athlete · Open Men · 30-34 ·

ITA

Giovanni Spaziani

5 HYROX results (1 solo, 4 in a team) over 2 seasons. Personal bests: Open Men 1:19:03 (Rome 2025) · Pro Doubles Men 1:05:06 (Bologna 2026) · Doubles Men 1:04:22 (Rimini 2026).

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1:19:03 Open Men time · Rome 2025 also raced Pro Doubles Men, Doubles Men: each has its own best below

top 39% Open Men place · Rome 2025 768th of 1,999 Open Men finishers there

1:06:04 latest race · Rome 2026 0:58 slower than the best Pro Doubles Men time Pro Doubles Men with Piergiorgio Faustini

Runs (8 km) strongest segment · Rome 2025 faster than 67% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:19:03Rome 2025 · 1 race Pro Doubles Men1:05:06Bologna 2026 · 3 races · with Piergiorgio Faustini Doubles Men1:04:22Rimini 2026 · 1 race · with Piergiorgio Faustini

Pro Doubles Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:06:001:07:001:08:00 best 1:05:06

Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

5 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Rome 2026 26 Sept 2026team: Piergiorgio Faustini, Giovanni Spazianiwhat the whole field did →	Pro Doubles Men · team 30-34	1:06:04	top 43% 123/292	33:13	28:03	4:54	splits SkiErg3:56Sled push2:38Sled pull3:59Burpee broad jump3:31Row4:31Farmers carry1:51Sandbag lunges3:37Wall balls4:00Run 15:03Run 23:42Run 34:04Run 44:00Run 53:54Run 63:58Run 74:03Run 84:34Full report for this race →
Rimini 2026 28 May 2026team: Giovanni Spaziani, Piergiorgio Faustiniwhat the whole field did →	Doubles Men · team 30-34	1:04:22	top 8% 153/1,926	33:19	26:42	4:26	splits SkiErg4:00Sled push1:58Sled pull3:31Burpee broad jump3:08Row4:16Farmers carry1:49Sandbag lunges3:23Wall balls4:37Run 14:02Run 23:50Run 34:07Run 44:05Run 54:14Run 64:11Run 74:15Run 84:39Full report for this race →
Bologna 2026 5 Apr 2026team: Giovanni Spaziani, Piergiorgio Faustiniwhat the whole field did →	Pro Doubles Men · team 30-34	1:05:06	top 43% 89/210	33:15	26:59	4:55	splits SkiErg3:56Sled push2:15Sled pull4:12Burpee broad jump2:50Row4:19Farmers carry1:51Sandbag lunges3:38Wall balls3:58Run 13:47Run 23:54Run 34:07Run 44:08Run 54:15Run 64:14Run 74:14Run 84:40Full report for this race →
Turin 2026 31 Jan 2026team: Giovanni Spaziani, Piergiorgio Faustiniwhat the whole field did →	Pro Doubles Men · team 30-34	1:05:57	top 39% 127/326	35:10	25:32	5:20	splits SkiErg4:00Sled push2:05Sled pull3:35Burpee broad jump2:26Row4:29Farmers carry1:45Sandbag lunges3:27Wall balls3:45Run 13:23Run 24:17Run 34:30Run 44:31Run 54:39Run 64:33Run 74:34Run 84:47Full report for this race →
Rome 2025 26 Sept 2025what the whole field did →	Open Men · 30-34	1:19:03	top 39% 768/1,999	36:16	36:42	6:09	splits SkiErg4:27Sled push3:55Sled pull5:00Burpee broad jump4:47Row4:47Farmers carry2:03Sandbag lunges5:04Wall balls6:39Run 15:08Run 23:53Run 34:14Run 44:17Run 54:26Run 64:26Run 74:36Run 85:19Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Rome 2025, against 1,999 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Giovanniedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 56%

Sled push faster than 9%

Sled pull faster than 49%

Burpee broad jump faster than 61%

Row faster than 63%

Farmers carry faster than 49%

Sandbag lunges faster than 59%

Wall balls faster than 56%

Roxzone faster than 66%

Runs (8 km) faster than 67%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:02 faster

Sled push 0:59 slower

Sled pull 0:02 slower

Burpee broad jump 0:24 faster

Row 0:06 faster

Farmers carry 0:01 slower

Sandbag lunges 0:15 faster

Wall balls 0:20 faster

Roxzone 0:35 faster

Runs (8 km) 2:24 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Giovanni against the typical Open Men finisher

Giovanni1:19:03

5:084:273:533:554:145:004:174:474:264:474:262:034:365:045:196:396:09

Typical Open Men1:22:03

5:414:294:152:564:344:584:345:114:444:534:362:024:385:195:306:596:44

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled push cost 0:59 against the typical Open Men finisher at Rome 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled push. Then beat 1:19:03.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown