ITA Giovanni di Pace
4 HYROX results (2 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:28:42 (Milan Oct 2024) · Doubles Mixed 1:24:06 (Turin 2026) · Relay 1:07:07 (Milan Oct 2024).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Turin 2026 31 Jan 2026team: Giovanni Di Pace, Delia Chirilawhat the whole field did → | Doubles Mixed · team 35-39 | 1:24:06 | 728th of 1,157 | 45:24 | 31:13 | 7:34 | splitsSkiErg4:21Sled push2:24Sled pull4:33Burpee broad jump3:42Row5:20Farmers carry1:38Sandbag lunges4:51Wall balls4:24Run 14:23Run 25:24Run 35:45Run 45:41Run 56:00Run 65:35Run 75:42Run 86:58Full report for this race → |
| Verona 2025 5 Dec 2025what the whole field did → | Open Men · 35-39 | 1:34:36 | 1450th of 1,842 | 38:34 | 48:31 | 7:35 | splitsSkiErg4:38Sled push4:10Sled pull5:30Burpee broad jump6:54Row5:08Farmers carry2:29Sandbag lunges6:40Wall balls13:02Run 14:27Run 24:32Run 34:48Run 44:48Run 55:00Run 64:47Run 74:46Run 85:29Full report for this race → |
| Milan Oct 2024 19 Oct 2024team: Giovanni Di Pace, Alessandro Migioia, Aldo Garbin, Lorenzo Mussowhat the whole field did → | Relay · team U40 | 1:07:07 | top 20% 20/105 | — | — | — | splitsSkiErg—Sled push—Sled pull—Burpee broad jump—Row—Farmers carry—Sandbag lunges—Wall balls—Run 1—Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race → |
| Milan Oct 2024 18 Oct 2024what the whole field did → | Open Men · 35-39 | 1:28:42 | top 46% 629/1,370 | 38:48 | 42:26 | 7:33 | splitsSkiErg4:42Sled push3:08Sled pull6:07Burpee broad jump7:22Row4:58Farmers carry2:35Sandbag lunges6:44Wall balls6:50Run 15:42Run 24:35Run 34:49Run 44:52Run 55:05Run 64:55Run 74:57Run 83:57Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.
Milan Oct 2024, against 1,370 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Giovanni against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 1:35 against the typical Open Men finisher at Milan Oct 2024. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:28:42.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
