USA Giovanni Amadi
1 HYROX race over 1 season, all in a team with 1 partner. Best Pro Doubles Men time: 1:19:23 at Washington DC 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Washington DC 2026 3 Sep 2026team: Sam Wade, Giovanni Amadiwhole field → | Pro Doubles Men · team 25-29 | 1:19:23 | 192nd of 27438th of 64 aged 25-29 | 41:22 | 29:25 | 8:42 | View results | See splits Hide splitsSkiErg3:58faster than 47%Sled push2:19faster than 35%Sled pull4:25faster than 34%Burpee broad jump2:28fastest 29%Row4:52faster than 16%Farmers carry1:35fastest 38%Sandbag lunges3:59faster than 40%Wall balls5:49faster than 24%Runs (8 km)41:22faster than 29%Roxzone8:42faster than 17%Run 13:31fastest 42%Run 25:20faster than 18%Run 35:56faster than 20%Run 45:46faster than 22%Run 55:28faster than 29%Run 65:27faster than 28%Run 75:17faster than 34%Run 84:41faster than 43%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Sam Wade1 race
From the team results above. A name opens the search: a partner can have more than one page.
Washington DC 2026, against 274 Pro Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Giovanni against the typical Pro Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:39 against the typical Pro Doubles Men finisher at Washington DC 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:19:23.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
