ITA Giovanna Milia
7 HYROX races over 3 seasons, all in a team with 3 partners.
Best Pro Doubles Women time1:14:26Turin 2026
Best Pro Doubles Women place32ndof 110 · Rimini 2026
Latest race1:16:23Rome 2026 · Pro Doubles Women with Federica Brozzu1:57 slower than Giovanna's best Pro Doubles Women time (1:14:26)
Strongest part of the raceBurpee broad jumpfaster than 85% of Pro Doubles Women at Turin 2026
1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.
2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.
3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.
Personal bests
solo, doubles and relay times are different races, so each has its own bestOne best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting faster 1:15:001:16:001:17:00 best 1:14:26
Each dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
1:12:001:13:001:14:00 best 1:11:25
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Every race
press View results for a race’s full report7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Rome 2026 23 Sep 2026team: Federica Brozzu, Giovanna Miliawhole field → | Pro Doubles Women · team 40-44 | 1:16:23 | 59th of 1009th of 17 aged 40-44 | 38:00 | 32:54 | 5:34 | View results | See splits Hide splitsSkiErg4:41faster than 15%Sled push3:46faster than 4%Sled pull5:06faster than 12%Burpee broad jump3:28faster than 49%Row5:01faster than 34%Farmers carry2:02faster than 26%Sandbag lunges4:28faster than 26%Wall balls4:22faster than 30%Runs (8 km)38:00fastest 41%Roxzone5:34fastest 40%Run 15:48fastest 45%Run 24:18fastest 46%Run 34:27fastest 38%Run 44:44faster than 45%Run 54:37fastest 45%Run 64:30fastest 41%Run 74:38fastest 45%Run 85:02fastest 40%Full report for this race → |
| Rimini 2026 28 May 2026team: Federica Brozzu, Giovanna Miliawhole field → | Pro Doubles Women · team 40-44 | 1:17:06 | 32nd of 1107th of 16 aged 40-44 | 39:54 | 31:51 | 5:27 | View results | See splits Hide splitsSkiErg4:39faster than 43%Sled push3:58faster than 22%Sled pull5:01fastest 45%Burpee broad jump2:57fastest 18%Row4:52fastest 47%Farmers carry2:01fastest 48%Sandbag lunges3:53fastest 40%Wall balls4:30fastest 40%Runs (8 km)39:54fastest 24%Roxzone5:27fastest 23%Run 14:29fastest 14%Run 24:35fastest 25%Run 35:17fastest 45%Run 44:55fastest 26%Run 54:54fastest 21%Run 65:01fastest 27%Run 74:58fastest 21%Run 85:50fastest 35%Full report for this race → |
| Bologna 2026 6 Apr 2026team: Giovanna Milia, Stefano Vancheriwhole field → | Doubles Mixed · team 45-49 | 1:16:15 | 497th of 1,21919th of 65 aged 45-49 | 39:50 | 30:33 | 5:57 | View results | See splits Hide splitsSkiErg4:23faster than 45%Sled push2:27faster than 31%Sled pull4:10faster than 25%Burpee broad jump3:28faster than 47%Row4:48faster than 39%Farmers carry1:57faster than 38%Sandbag lunges4:19faster than 38%Wall balls5:01faster than 25%Runs (8 km)39:50fastest 31%Roxzone5:57fastest 24%Run 15:08faster than 47%Run 24:56fastest 42%Run 34:58fastest 29%Run 44:53fastest 27%Run 54:51fastest 22%Run 64:56fastest 28%Run 74:54fastest 26%Run 85:18fastest 29%Full report for this race → |
| Bologna 2026 6 Apr 2026team: Federica Brozzu, Giovanna Miliawhole field → | Doubles Women · team 40-44 | 1:11:25 | 59th of 7193rd of 73 aged 40-44 | 39:10 | 26:42 | 5:39 | View results | See splits Hide splitsSkiErg4:45fastest 36%Sled push1:53faster than 48%Sled pull3:35fastest 30%Burpee broad jump3:04fastest 9%Row4:55fastest 27%Farmers carry1:46fastest 32%Sandbag lunges3:11fastest 17%Wall balls3:33fastest 10%Runs (8 km)39:10fastest 11%Roxzone5:39fastest 6%Run 14:44fastest 16%Run 24:39fastest 10%Run 34:48fastest 8%Run 44:49fastest 10%Run 55:05fastest 17%Run 65:06fastest 19%Run 75:01fastest 15%Run 85:01fastest 6%Full report for this race → |
| Turin 2026 30 Jan 2026team: Giovanna Milia, Michela Cossuwhole field → | Pro Doubles Women · team 40-44 | 1:14:26 | 31st of 813rd of 12 aged 40-44 | 38:39 | 30:10 | 5:41 | View results | See splits Hide splitsSkiErg4:32faster than 43%Sled push2:29fastest 37%Sled pull5:09faster than 38%Burpee broad jump2:50fastest 16%Row5:09faster than 22%Farmers carry2:00faster than 31%Sandbag lunges3:51fastest 49%Wall balls4:10faster than 33%Runs (8 km)38:39fastest 38%Roxzone5:41fastest 27%Run 13:36fastest 34%Run 24:41fastest 34%Run 35:01fastest 41%Run 44:57fastest 38%Run 55:01fastest 40%Run 65:03fastest 42%Run 75:04fastest 39%Run 85:20fastest 40%Full report for this race → |
| Rome 2025 26 Sep 2025team: Giovanna Milia, Federica Brozzuwhole field → | Pro Doubles Women · team 40-44 | 1:14:38 | 50th of 1247th of 12 aged 40-44 | 39:49 | 29:02 | 5:51 | View results | See splits Hide splitsSkiErg4:35faster than 34%Sled push2:07fastest 30%Sled pull5:09faster than 30%Burpee broad jump2:42fastest 13%Row5:14faster than 17%Farmers carry1:46fastest 29%Sandbag lunges3:29fastest 18%Wall balls4:00fastest 44%Runs (8 km)39:49fastest 45%Roxzone5:51fastest 40%Run 16:11fastest 49%Run 24:32fastest 48%Run 34:46fastest 49%Run 44:38fastest 40%Run 54:50fastest 45%Run 64:53fastest 48%Run 74:48fastest 44%Run 85:16fastest 40%Full report for this race → |
| Rimini 2025 30 May 2025team: Giovanna Milia, Federica Brozzuwhole field → | Doubles Women · team 40-49 | 1:12:41 | 58th of 7758th of 134 aged 40-49 | 39:04 | 28:00 | 5:42 | View results | See splits Hide splitsSkiErg4:39fastest 31%Sled push1:41fastest 38%Sled pull4:27faster than 45%Burpee broad jump3:20fastest 13%Row5:31faster than 18%Farmers carry1:44fastest 26%Sandbag lunges2:58fastest 11%Wall balls3:40fastest 16%Runs (8 km)39:04fastest 6%Roxzone5:42fastest 3%Run 14:37fastest 4%Run 25:06fastest 15%Run 35:21fastest 18%Run 44:52fastest 4%Run 55:05fastest 7%Run 65:20fastest 15%Run 74:58fastest 5%Run 83:48fastest 5%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Best splits · Pro Doubles Women
The fastest Giovanna has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:32 | Turin 2026 · best of 4 | 4:30 |
| Sled push | 2:07 | Rome 2025 · best of 4 | 2:27 |
| Sled pull | 5:01 | Rimini 2026 · best of 4 | 4:26 |
| Burpee broad jump | 2:42 | Rome 2025 · best of 4 | 3:31 |
| Row | 4:52 | Rimini 2026 · best of 4 | 4:53 |
| Farmers carry | 1:46 | Rome 2025 · best of 4 | 1:55 |
| Sandbag lunges | 3:29 | Rome 2025 · best of 4 | 4:00 |
| Wall balls | 4:00 | Rome 2025 · best of 4 | 4:12 |
| Runs (8 km) | 38:00 | Rome 2026 · best of 4 | 42:53 |
| Roxzone | 5:27 | Rimini 2026 · best of 4 | 6:35 |
How to read
Each station's best across Giovanna's Pro Doubles Women races, from different races, against the typical Pro Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Raced with
3 team partners
- Federica Brozzu5 races
- Michela Cossu1 race
- Stefano Vancheri1 race
From the team results above. A name opens the search: a partner can have more than one page.
Station profile · best Pro Doubles Women race
Full race report →Turin 2026, against 81 Pro Doubles Women
Shape of the race
50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
SkiErg faster than 44%
Sled push faster than 64%
Sled pull faster than 39%
Burpee broad jump faster than 85%
Row faster than 22%
Farmers carry faster than 31%
Sandbag lunges faster than 51%
Wall balls faster than 34%
Roxzone faster than 74%
Runs (8 km) faster than 63%
Longer is better: the share of the field you beat.
Minutes against the typical finisher
SkiErg 0:03 slower
Sled push 0:08 faster
Sled pull 0:14 slower
Burpee broad jump 0:27 faster
Row 0:11 slower
Farmers carry 0:09 slower
Sandbag lunges 0:01 faster
Wall balls 0:08 slower
Roxzone 0:39 faster
Runs (8 km) 1:57 faster
Green, left of centre: faster than the typical Pro Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Giovanna against the typical Pro Doubles Women finisher
Giovanna1:14:26
Typical Pro Doubles Women1:17:08
The race in order, left to right. A wider block than the one below is slower than typical.
The RoxHype app
Training for the next one? Let's beat 1:14:26.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
