Athlete · Doubles Women · team 30-34 ·

PER

Giovanna la Rosa

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:31:31 at Washington DC 2026.

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Doubles Women time1:31:31Washington DC 2026

Doubles Women place1290thof 3,178 · Washington DC 2026

Races1Race again and this page shows what changed.

Strongest part of the raceRuns (8 km)faster than 72% of Doubles Women at Washington DC 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Washington DC 2026 3 Sep 2026team: Giovanna La Rosa, Luisa Burgoswhole field →	Doubles Women · team 30-34	1:31:31	1290th of 3,178310th of 781 aged 30-34	47:54	33:39	10:01	View results	See splits Hide splits SkiErg5:09faster than 40%Sled push1:54fastest 46%Sled pull4:51faster than 31%Burpee broad jump4:40fastest 50%Row6:01faster than 12%Farmers carry1:45fastest 33%Sandbag lunges4:01fastest 40%Wall balls5:18faster than 32%Runs (8 km)47:54fastest 29%Roxzone10:01faster than 42%Run 14:39fastest 18%Run 25:55fastest 27%Run 36:39fastest 43%Run 46:29fastest 36%Run 55:45fastest 15%Run 66:29fastest 37%Run 76:11fastest 29%Run 85:51fastest 35%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Luisa Burgos1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Washington DC 2026, against 3,178 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Giovannaedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 41%

Sled push faster than 55%

Sled pull faster than 32%

Burpee broad jump faster than 51%

Row faster than 12%

Farmers carry faster than 68%

Sandbag lunges faster than 61%

Wall balls faster than 33%

Roxzone faster than 43%

Runs (8 km) faster than 72%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:06 slower

Sled push 0:01 faster

Sled pull 0:26 slower

Burpee broad jump 0:01 faster

Row 0:38 slower

Farmers carry 0:08 faster

Sandbag lunges 0:14 faster

Wall balls 0:34 slower

Roxzone 0:32 slower

Runs (8 km) 4:55 faster

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Giovanna against the typical Doubles Women finisher

Giovanna1:31:31

4:395:095:551:546:394:516:294:405:456:016:291:456:114:015:515:1810:01

Typical Doubles Women1:34:28

5:265:036:321:556:504:256:544:416:555:236:521:536:514:156:204:449:29

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Row cost 0:38 against the typical Doubles Women finisher at Washington DC 2026. The row guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix row. Then beat 1:31:31.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up