ITA Giovanna Frassanito
7 HYROX results (5 solo, 2 in a team) over 2 seasons. Personal bests: Pro Women 1:21:49 (Stockholm 2026) · Open Women 1:23:04 (Milan 2024) · Doubles Mixed 1:19:29 (Turin 2026) · Doubles Women 1:14:24 (Rimini Jun 2025).
One best per race type
Pro Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Women race. From the first Pro Women race to the best: 6:13 faster (1:28:02 to 1:21:49).
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Stockholm 2026 18 Jun 2026what the whole field did → | Pro Women · 40-44 | 1:21:49 | 574th of 751 | 40:24 | 35:04 | 6:26 | splitsSkiErg4:44Sled push3:38Sled pull5:47Burpee broad jump3:47Row5:07Farmers carry2:47Sandbag lunges3:41Wall balls5:33Run 13:09Run 25:05Run 35:23Run 45:15Run 55:19Run 65:15Run 75:17Run 85:44Full report for this race → |
| Turin 2026 31 Jan 2026team: Giovanna Frassanito, Luca Ussiwhat the whole field did → | Doubles Mixed · team 35-39 | 1:19:29 | top 46% 523/1,157 | 42:28 | 26:32 7 of 8 | 10:33 | splitsSkiErg4:10Sled push2:02Sled pull5:01Burpee broad jump—Row4:58Farmers carry2:07Sandbag lunges4:22Wall balls3:42Run 14:11Run 24:58Run 35:20Run 45:34Run 55:31Run 65:32Run 75:21Run 86:05Full report for this race → |
| Verona 2025 7 Dec 2025what the whole field did → | Pro Women · 40-44 | 1:23:41 | top 49% 64/131 | 41:30 | 35:41 | 6:34 | splitsSkiErg4:46Sled push3:25Sled pull6:23Burpee broad jump3:58Row5:02Farmers carry2:53Sandbag lunges4:31Wall balls4:43Run 15:12Run 24:53Run 35:14Run 45:08Run 55:31Run 65:01Run 75:07Run 85:27Full report for this race → |
| Rome 2025 27 Sept 2025what the whole field did → | Pro Women · 40-44 | 1:29:27 | 82nd of 127 | 43:22 | 39:08 | 7:02 | splitsSkiErg4:56Sled push5:08Sled pull6:05Burpee broad jump4:13Row5:20Farmers carry3:24Sandbag lunges5:12Wall balls4:50Run 16:13Run 24:36Run 35:29Run 45:15Run 55:24Run 65:05Run 75:03Run 86:21Full report for this race → |
| Rimini Jun 2025 1 Jun 2025team: Rosy Saporito, Giovanna Frassanitowhat the whole field did → | Doubles Women · team 40-49 | 1:14:24 | top 12% 88/775 | 40:46 | 26:48 | 6:53 | splitsSkiErg4:39Sled push1:31Sled pull3:53Burpee broad jump3:18Row4:56Farmers carry1:49Sandbag lunges3:15Wall balls3:27Run 15:32Run 25:12Run 35:17Run 45:13Run 55:10Run 65:13Run 75:13Run 83:59Full report for this race → |
| Rimini May 2025 31 May 2025what the whole field did → | Pro Women · 40-44 | 1:28:02 | top 39% 40/103 | 42:35 | 38:17 | 7:13 | splitsSkiErg4:45Sled push3:33Sled pull6:33Burpee broad jump4:32Row5:10Farmers carry3:14Sandbag lunges5:30Wall balls5:00Run 15:12Run 25:11Run 35:38Run 45:32Run 55:31Run 65:34Run 75:31Run 84:29Full report for this race → |
| Milan 2024 18 Oct 2024what the whole field did → | Open Women · 35-39 | 1:23:04 | top 18% 116/673 | 43:12 | 31:59 | 7:56 | splitsSkiErg4:45Sled push2:57Sled pull5:23Burpee broad jump4:21Row5:09Farmers carry2:05Sandbag lunges3:56Wall balls3:23Run 16:35Run 25:17Run 35:30Run 45:27Run 55:28Run 65:11Run 75:14Run 84:34Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Stockholm 2026, against 751 Pro Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Giovanna against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled pull cost 1:10 against the typical Pro Women finisher at Stockholm 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:21:49.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
