Athlete · Open Women · 50-54 ·

ITA

Giovanna Caselli

3 HYROX results over 3 seasons. Best Open Women time 1:21:04 at Verona 2025.

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1:21:04 best Open Women time · Verona 2025 3 Open Women races

top 18% best Open Women place · Verona 2025 156th of 907 Open Women finishers there

1:27:30 latest race · Rome 2026 6:26 slower than the best Open Women time Open Women

Burpee broad jump strongest segment · Verona 2025 faster than 94% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:22:001:24:001:26:001:28:001:30:001:32:00 best 1:21:04

Each dot is one Open Women race. From the first Open Women race to the best: 11:10 faster (1:32:14 to 1:21:04).

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Rome 2026 27 Sept 2026what the whole field did →	Open Women · 50-54	1:27:30	top 30% 413/1,415	41:38	39:16	6:40	splits SkiErg5:14Sled push3:37Sled pull5:09Burpee broad jump5:18Row5:42Farmers carry2:29Sandbag lunges4:57Wall balls6:50Run 16:45Run 24:53Run 34:54Run 44:50Run 54:58Run 64:49Run 74:58Run 85:35Full report for this race →
Verona 2025 7 Dec 2025what the whole field did →	Open Women · 50-54	1:21:04	top 18% 156/907	39:27	35:34	6:07	splits SkiErg5:12Sled push2:48Sled pull4:48Burpee broad jump4:24Row5:19Farmers carry2:07Sandbag lunges4:43Wall balls6:13Run 15:10Run 24:52Run 34:54Run 44:55Run 54:58Run 64:46Run 74:52Run 85:04Full report for this race →
Rimini 2025 1 Jun 2025what the whole field did →	Open Women · 50-54	1:32:14	385th of 749	43:50	41:20	7:09	splits SkiErg5:17Sled push2:54Sled pull6:16Burpee broad jump6:10Row5:29Farmers carry2:24Sandbag lunges5:35Wall balls7:15Run 15:43Run 25:37Run 35:38Run 45:28Run 55:36Run 65:45Run 75:34Run 84:35Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

Verona 2025, against 907 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Giovannaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 55%

Sled push faster than 49%

Sled pull faster than 81%

Burpee broad jump faster than 94%

Row faster than 57%

Farmers carry faster than 60%

Sandbag lunges faster than 64%

Wall balls faster than 57%

Roxzone faster than 84%

Runs (8 km) faster than 85%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:02 faster

Sled push 0:01 slower

Sled pull 0:51 faster

Burpee broad jump 1:50 faster

Row 0:04 faster

Farmers carry 0:04 faster

Sandbag lunges 0:25 faster

Wall balls 0:16 faster

Roxzone 1:15 faster

Runs (8 km) 5:57 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Giovanna against the typical Open Women finisher

Giovanna1:21:04

5:105:124:522:484:544:484:554:244:585:194:462:074:524:435:046:136:07

Typical Open Women1:31:40

5:315:145:222:475:395:395:386:145:505:235:382:115:375:085:586:297:22

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:21:04.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown