Athlete · Open Men · 30-34 ·

ITA

Giorgio de Feo

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:19:49 (Turin 2026) · Doubles Mixed 1:16:48 (Milan 2024).

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1:19:49 best Open Men time · Turin 2026 also raced Doubles Mixed: each has its own best below

top 36% best Open Men place · Turin 2026 735th of 2,099 Open Men finishers there

1:20:51 latest race · Bologna 2026 1:02 slower than the best Open Men time Open Men

Roxzone strongest segment · Turin 2026 faster than 88% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:19:49Turin 2026 · 2 races Doubles Mixed1:16:48Milan 2024 · 1 race · with Federica Puglia

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:20:001:21:001:22:00 best 1:19:49

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Bologna 2026 5 Apr 2026what the whole field did →	Open Men · 30-34	1:20:51	top 46% 825/1,805	37:57	36:47	6:13	splits SkiErg4:33Sled push2:54Sled pull4:08Burpee broad jump5:10Row4:30Farmers carry2:36Sandbag lunges5:39Wall balls7:17Run 14:11Run 24:22Run 34:37Run 44:43Run 55:07Run 65:09Run 74:41Run 85:10Full report for this race →
Turin 2026 30 Jan 2026what the whole field did →	Open Men · 30-34	1:19:49	top 36% 735/2,099	36:37	37:52	5:26	splits SkiErg4:52Sled push2:40Sled pull5:09Burpee broad jump4:56Row4:45Farmers carry2:53Sandbag lunges5:41Wall balls6:56Run 13:43Run 24:28Run 34:35Run 44:30Run 54:53Run 64:46Run 74:36Run 85:10Full report for this race →
Milan 2024 18 Oct 2024team: Giorgio De Feo, Federica Pugliawhat the whole field did →	Doubles Mixed · team U29	1:16:48	top 24% 183/768	41:11	28:41	7:00	splits SkiErg4:34Sled push2:13Sled pull4:02Burpee broad jump3:02Row4:39Farmers carry2:09Sandbag lunges3:49Wall balls4:13Run 16:01Run 24:55Run 35:04Run 45:09Run 55:15Run 65:17Run 75:08Run 84:26Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Turin 2026, against 2,099 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Giorgioedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 20%

Sled push faster than 81%

Sled pull faster than 48%

Burpee broad jump faster than 58%

Row faster than 76%

Farmers carry faster than 11%

Sandbag lunges faster than 38%

Wall balls faster than 50%

Roxzone faster than 88%

Runs (8 km) faster than 71%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:19 slower

Sled push 0:29 faster

Sled pull 0:04 slower

Burpee broad jump 0:17 faster

Row 0:15 faster

Farmers carry 0:50 slower

Sandbag lunges 0:26 slower

Wall balls 0:01 slower

Roxzone 1:27 faster

Runs (8 km) 3:14 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Giorgio against the typical Open Men finisher

Giorgio1:19:49

3:434:524:282:404:355:094:304:564:534:454:462:534:365:415:106:565:26

Typical Open Men1:23:43

3:424:334:443:095:055:055:035:135:155:005:042:035:045:155:406:556:53

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Farmers carry cost 0:50 against the typical Open Men finisher at Turin 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix farmers carry. Then beat 1:19:49.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown