ITA Giorgia Cappuccio
8 HYROX results (4 solo, 4 in a team) over 2 seasons. Personal bests: Open Women 1:19:24 (Paris 2025) · Pro Women 1:31:34 (Rimini 2026) · Doubles Mixed 1:13:00 (Bologna 2026) · Pro Doubles Women 1:16:49 (Turin Jan 2026) · Doubles Women 1:15:07 (Turin Jan 2026) · Relay 1:16:15 (Milan Oct 2024).
One best per race type
Open Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. From the first Open Women race to the best: 1:59 faster (1:21:23 to 1:19:24).
8 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rimini 2026 29 May 2026what the whole field did → | Pro Women · 40-44 | 1:31:34 | 66th of 108 | 37:09 | 49:07 | 5:23 | splitsSkiErg5:23Sled push6:17Sled pull6:39Burpee broad jump4:45Row5:19Farmers carry4:56Sandbag lunges6:00Wall balls9:48Run 14:29Run 24:26Run 34:40Run 44:35Run 54:40Run 64:33Run 74:39Run 85:11Full report for this race → |
| Bologna 2026 5 Apr 2026team: Marco Caterino, Giorgia Cappucciowhat the whole field did → | Doubles Mixed · team 35-39 | 1:13:00 | top 28% 341/1,219 | 36:41 | 30:00 | 6:22 | splitsSkiErg4:19Sled push2:40Sled pull3:52Burpee broad jump3:22Row4:54Farmers carry2:02Sandbag lunges4:18Wall balls4:33Run 14:11Run 24:17Run 34:43Run 44:32Run 54:49Run 64:25Run 74:41Run 85:06Full report for this race → |
| Turin Jan 2026 31 Jan 2026team: Alice Ficetti, Giorgia Cappucciowhat the whole field did → | Pro Doubles Women · team 40-44 | 1:16:49 | 41st of 81 | 38:42 | 32:18 | 5:51 | splitsSkiErg4:41Sled push3:38Sled pull4:45Burpee broad jump3:30Row5:01Farmers carry1:53Sandbag lunges4:46Wall balls4:04Run 13:41Run 24:52Run 35:00Run 45:03Run 54:59Run 64:56Run 75:10Run 85:06Full report for this race → |
| Turin Jan 2026 30 Jan 2026team: Natasha Benincasa, Giorgia Cappucciowhat the whole field did → | Doubles Women · team 35-39 | 1:15:07 | top 12% 99/855 | 40:51 | 28:13 | 6:06 | splitsSkiErg4:37Sled push1:58Sled pull3:54Burpee broad jump3:29Row5:14Farmers carry1:42Sandbag lunges3:47Wall balls3:32Run 13:42Run 24:59Run 35:11Run 45:19Run 55:18Run 65:20Run 75:32Run 85:34Full report for this race → |
| Paris 2025 22 Oct 2025what the whole field did → | Open Women · 40-44 | 1:19:24 | top 10% 134/1,462 | 37:44 | 36:49 | 4:55 | splitsSkiErg5:19Sled push3:33Sled pull5:33Burpee broad jump5:03Row5:11Farmers carry1:52Sandbag lunges4:53Wall balls5:25Run 14:04Run 24:40Run 34:52Run 44:47Run 54:49Run 64:50Run 74:46Run 85:00Full report for this race → |
| Rimini 2025 30 May 2025what the whole field did → | Open Women · 40-44 | 1:23:13 | top 25% 183/749 | 38:37 | 37:43 | 6:58 | splitsSkiErg5:26Sled push3:38Sled pull5:27Burpee broad jump5:29Row5:25Farmers carry2:08Sandbag lunges4:43Wall balls5:27Run 14:41Run 24:46Run 35:18Run 45:01Run 55:00Run 65:01Run 75:03Run 83:51Full report for this race → |
| Milan Oct 2024 19 Oct 2024team: Francesco Marino, Giorgia Cappuccio, Samuele Re, Elena Craviolattiwhat the whole field did → | Relay · team U40 | 1:16:15 | top 37% 38/105 | — | — | — | splitsSkiErg—Sled push—Sled pull—Burpee broad jump—Row—Farmers carry—Sandbag lunges—Wall balls—Run 1—Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race → |
| Milan Oct 2024 18 Oct 2024what the whole field did → | Open Women · 40-44 | 1:21:23 | top 14% 90/673 | 37:21 | 38:17 | 5:50 | splitsSkiErg5:19Sled push2:57Sled pull5:43Burpee broad jump5:22Row5:23Farmers carry2:02Sandbag lunges5:16Wall balls6:15Run 15:26Run 24:28Run 34:43Run 44:44Run 54:47Run 64:43Run 74:40Run 83:53Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.
Paris 2025, against 1,462 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Giorgia against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled push cost 0:26 against the typical Open Women finisher at Paris 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:19:24.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
