SUI Gioia Stiz
5 HYROX races over 2 seasons, all in a team with 4 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterEach dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Berlin 2026 23 May 2026team: Luciana Oliveira, Gioia Stizwhole field → | Pro Doubles Women · team 30-34 | 1:17:26 | 144th of 29038th of 75 aged 30-34 | 33:41* | 30:14* | — | View results | See splits Hide splitsSkiErg4:23fastest 42%Sled push2:39fastest 50%Sled pull4:28faster than 20%Burpee broad jump3:46faster than 32%Row4:59faster than 31%Farmers carry2:04faster than 37%Sandbag lunges4:16faster than 35%Wall balls3:39fastest 19%Runs (8 km)33:41fastest 41%Roxzone—Run 13:30fastest 42%Run 23:44fastest 34%Run 33:52fastest 32%Run 43:51fastest 28%Run 54:02fastest 36%Run 64:11fastest 46%Run 74:13fastest 45%Run 86:21faster than 31%Full report for this race → |
| St. Gallen 2026 16 Jan 2026team: Randy Nyafli, Gioia Stizwhole field → | Doubles Mixed · team 30-34 | 1:13:12 | 135th of 79245th of 219 aged 30-34 | 40:43 | 27:10 | 5:24 | View results | See splits Hide splitsSkiErg4:15faster than 47%Sled push2:41faster than 27%Sled pull3:42fastest 38%Burpee broad jump3:38fastest 45%Row4:42faster than 45%Farmers carry1:27fastest 9%Sandbag lunges2:58fastest 9%Wall balls3:47fastest 14%Runs (8 km)40:43fastest 18%Roxzone5:24fastest 16%Run 15:16fastest 25%Run 24:50fastest 17%Run 35:04fastest 15%Run 45:12fastest 19%Run 55:19fastest 20%Run 65:17fastest 21%Run 75:20fastest 22%Run 84:28fastest 20%Full report for this race → |
| Stuttgart 2025 31 Oct 2025team: Louis Kaiser, Gioia Stizwhole field → | Doubles Mixed · team 30-34 | 1:07:54 | 85th of 85830th of 260 aged 30-34 | 34:45 | 25:43 | 7:31 | View results | See splits Hide splitsSkiErg4:06fastest 24%Sled push1:57fastest 41%Sled pull3:48fastest 49%Burpee broad jump2:55fastest 20%Row4:23fastest 19%Farmers carry1:41fastest 39%Sandbag lunges2:56fastest 8%Wall balls3:57fastest 16%Runs (8 km)34:45fastest 12%Roxzone7:31fastest 9%Run 14:11fastest 6%Run 23:54fastest 8%Run 34:18fastest 13%Run 44:22fastest 15%Run 54:24fastest 13%Run 64:28fastest 17%Run 74:30fastest 18%Run 84:41fastest 18%Full report for this race → |
| Rimini 2025 30 May 2025team: Gioia Stiz, Luana Finelliwhole field → | Doubles Women · team U29 | 1:17:30 | 156th of 77573rd of 305 aged U29 | 42:19 | 28:37 | 6:38 | View results | See splits Hide splitsSkiErg4:38fastest 29%Sled push1:44fastest 47%Sled pull3:59fastest 29%Burpee broad jump3:58fastest 43%Row5:07fastest 41%Farmers carry1:49fastest 38%Sandbag lunges3:04fastest 15%Wall balls4:18faster than 39%Runs (8 km)42:19fastest 20%Roxzone6:38fastest 18%Run 15:06fastest 16%Run 25:05fastest 15%Run 35:39fastest 29%Run 45:13fastest 12%Run 55:36fastest 24%Run 65:37fastest 28%Run 75:34fastest 25%Run 84:32fastest 42%Full report for this race → |
| Berlin 2025 16 May 2025team: Gioia Stiz, Luana Finelliwhole field → | Pro Doubles Women · team U29 | 1:23:16 | 203rd of 27066th of 89 aged U29 | 41:59 | 32:28 | 8:54 | View results | See splits Hide splitsSkiErg4:39faster than 21%Sled push2:19faster than 41%Sled pull4:51faster than 18%Burpee broad jump3:53faster than 31%Row5:18faster than 6%Farmers carry1:56faster than 34%Sandbag lunges4:00fastest 45%Wall balls5:32faster than 8%Runs (8 km)41:59faster than 26%Roxzone8:54faster than 35%Run 14:23faster than 20%Run 25:00faster than 25%Run 35:29faster than 14%Run 45:07faster than 29%Run 55:05faster than 36%Run 65:19faster than 21%Run 75:08faster than 35%Run 86:30faster than 36%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Gioia has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:23 | Berlin 2026 · best of 2 | 4:30 |
| Sled push | 2:19 | Berlin 2025 · best of 2 | 2:27 |
| Sled pull | 4:28 | Berlin 2026 · best of 2 | 4:26 |
| Burpee broad jump | 3:46 | Berlin 2026 · best of 2 | 3:31 |
| Row | 4:59 | Berlin 2026 · best of 2 | 4:53 |
| Farmers carry | 1:56 | Berlin 2025 · best of 2 | 1:55 |
| Sandbag lunges | 4:00 | Berlin 2025 · best of 2 | 4:00 |
| Wall balls | 3:39 | Berlin 2026 · best of 2 | 4:12 |
| Runs (8 km) | 33:41 | Berlin 2026 · best of 2 | 42:53 |
| Roxzone | 8:54 | Berlin 2025 | 6:35 |
How to read
Each station's best across Gioia's Pro Doubles Women races, from different races, against the typical Pro Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- Luana Finelli2 races
- Louis Kaiser1 race
- Luciana Oliveira1 race
- Randy Nyafli1 race
From the team results above. A name opens the search: a partner can have more than one page.
Berlin 2026, against 290 Pro Doubles Women
Shape of the race
no splitRuns
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Gioia against the typical Pro Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:34 against the typical Pro Doubles Women finisher at Berlin 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:17:26.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
