Athlete · Open Women · 50-54 ·

ITA

Gioconda di Luca

3 HYROX results over 2 seasons. Best Open Women time 1:31:45 at Bologna 2026.

These results may belong to more than one athlete called Gioconda di Luca: the organiser's data links results by name, and two races close together are too far apart in time for one person. Each race row is right as published; the bests and the progress line are shown as the results stand.

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1:31:45 best Open Women time · Bologna 2026 3 Open Women races

458th of 907 best Open Women place · Verona 2025 among Open Women finishers there

2:02:13 latest race · Rome 2026 30:28 slower than the best Open Women time Open Women

Roxzone strongest segment · Bologna 2026 faster than 75% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:35:001:40:001:45:001:50:001:55:002:00:00 best 1:31:45

Each dot is one Open Women race.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Rome 2026 27 Sept 2026what the whole field did →	Open Women · 50-54	2:02:13	1273rd of 1,415	1:01:58	51:31	8:47	splits SkiErg5:46Sled push4:07Sled pull8:27Burpee broad jump9:21Row6:35Farmers carry2:46Sandbag lunges6:45Wall balls7:44Run 16:35Run 210:21Run 39:10Run 49:23Run 59:32Run 65:14Run 75:27Run 86:20Full report for this race →
Bologna 2026 6 Apr 2026what the whole field did →	Open Women · 50-54	1:31:45	389th of 681	40:42	44:40	6:28	splits SkiErg5:46Sled push3:02Sled pull6:25Burpee broad jump7:44Row5:49Farmers carry2:33Sandbag lunges6:17Wall balls7:04Run 15:05Run 24:51Run 34:57Run 44:58Run 55:05Run 65:03Run 75:08Run 85:38Full report for this race →
Verona 2025 7 Dec 2025what the whole field did →	Open Women · 50-54	1:32:41	458th of 907	41:23	44:35	6:46	splits SkiErg5:36Sled push2:44Sled pull8:20Burpee broad jump6:42Row5:51Farmers carry2:24Sandbag lunges6:10Wall balls6:48Run 15:27Run 24:56Run 35:02Run 45:07Run 55:11Run 65:09Run 75:14Run 85:21Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

Bologna 2026, against 681 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Giocondaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 15%

Sled push faster than 42%

Sled pull faster than 20%

Burpee broad jump faster than 18%

Row faster than 17%

Farmers carry faster than 28%

Sandbag lunges faster than 19%

Wall balls faster than 34%

Roxzone faster than 75%

Runs (8 km) faster than 67%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:30 slower

Sled push 0:08 slower

Sled pull 1:16 slower

Burpee broad jump 1:42 slower

Row 0:28 slower

Farmers carry 0:16 slower

Sandbag lunges 1:14 slower

Wall balls 1:00 slower

Roxzone 0:51 faster

Runs (8 km) 2:27 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Gioconda against the typical Open Women finisher

Gioconda1:31:45

5:055:464:513:024:576:254:587:445:055:495:032:335:086:175:387:046:28

Typical Open Women1:28:25

5:005:165:092:545:255:095:226:025:255:215:232:175:195:035:576:047:19

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 1:42 against the typical Open Women finisher at Bologna 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:31:45.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown