Athlete · Open Men · 25-29 ·

ITA

Gioacchino Panico

3 HYROX results over 2 seasons. Best Open Men time 1:43:30 at Rome 2026.

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1:43:30 best Open Men time · Rome 2026 3 Open Men races

2211th of 2,685 best Open Men place · Rimini 2026 among Open Men finishers there

1:43:30 latest race · Rome 2026 best Open Men time so far Open Men

Wall balls strongest segment · Rome 2026 faster than 29% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:44:001:45:001:46:00 best 1:43:30 best 1:43:30 · Rome

Each dot is one Open Men race. From the first Open Men race to the best: 1:34 faster (1:45:04 to 1:43:30).

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Rome 2026 25 Sept 2026what the whole field did →	Open Men · 25-29	1:43:30	2398th of 2,820	48:44	46:38	8:14	splits SkiErg4:42Sled push4:59Sled pull5:30Burpee broad jump6:49Row5:39Farmers carry3:32Sandbag lunges7:04Wall balls8:23Run 16:00Run 25:31Run 35:53Run 45:49Run 56:36Run 65:37Run 75:56Run 87:25Full report for this race →
Rimini 2026 29 May 2026what the whole field did →	Open Men · 25-29	1:45:15	2211th of 2,685	52:39	44:42	7:58	splits SkiErg4:54Sled push3:59Sled pull6:34Burpee broad jump5:32Row5:56Farmers carry2:32Sandbag lunges5:42Wall balls9:33Run 16:09Run 24:59Run 35:28Run 45:11Run 58:05Run 67:52Run 76:34Run 88:23Full report for this race →
Rome 2025 26 Sept 2025what the whole field did →	Open Men · 25-29	1:45:04	1780th of 1,999	50:07	47:00	8:01	splits SkiErg5:06Sled push4:08Sled pull6:44Burpee broad jump7:03Row5:38Farmers carry2:53Sandbag lunges6:45Wall balls8:43Run 17:16Run 25:34Run 35:52Run 46:07Run 56:08Run 65:47Run 76:11Run 87:14Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Rome 2026, against 2,820 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Gioacchinoedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 28%

Sled push faster than 7%

Sled pull faster than 28%

Burpee broad jump faster than 27%

Row faster than 10%

Farmers carry faster than 4%

Sandbag lunges faster than 17%

Wall balls faster than 29%

Roxzone faster than 27%

Runs (8 km) faster than 12%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:11 slower

Sled push 1:35 slower

Sled pull 0:45 slower

Burpee broad jump 1:19 slower

Row 0:41 slower

Farmers carry 1:21 slower

Sandbag lunges 1:44 slower

Wall balls 1:32 slower

Roxzone 1:19 slower

Runs (8 km) 9:27 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Gioacchino against the typical Open Men finisher

Gioacchino1:43:30

6:004:425:314:595:535:305:496:496:365:395:373:325:567:047:258:238:14

Typical Open Men1:23:27

5:484:314:173:244:374:454:365:304:464:584:402:114:415:205:376:516:55

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 1:44 against the typical Open Men finisher at Rome 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:43:30.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown