Athlete · Open Men · 40-44 ·

KOR

Gio Jin

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:36:25 (Melbourne 2025) · Doubles Men 1:17:01 (Brisbane 2026).

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1:36:25 Open Men time · Melbourne 2025 also raced Doubles Men: each has its own best below

2138th of 2,868 Open Men place · Melbourne 2025 among Open Men finishers there

1:17:01 latest race · Brisbane 2026 first Doubles Men race Doubles Men with Woojae Kim

Roxzone strongest segment · Melbourne 2025 faster than 41% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:36:25Melbourne 2025 · 1 race Doubles Men1:17:01Brisbane 2026 · 1 race · with Woojae Kim

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Brisbane 2026 13 Apr 2026team: Woojae Kim, Gio Jinwhat the whole field did →	Doubles Men · team 40-44	1:17:01	699th of 1,124	43:29	26:02	7:35	splits SkiErg3:57Sled push1:47Sled pull3:21Burpee broad jump3:32Row4:20Farmers carry1:29Sandbag lunges3:24Wall balls4:12Run 14:36Run 25:29Run 35:41Run 45:55Run 55:40Run 65:42Run 75:31Run 84:59Full report for this race →
Melbourne 2025 11 Dec 2025what the whole field did →	Open Men · 40-44	1:36:25	2138th of 2,868	40:29	46:22	9:39	splits SkiErg4:54Sled push3:01Sled pull5:48Burpee broad jump7:41Row5:29Farmers carry2:40Sandbag lunges8:23Wall balls8:26Run 12:39Run 24:47Run 35:37Run 45:11Run 55:08Run 65:07Run 75:36Run 86:28Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Melbourne 2025, against 2,868 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Gioedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 13%

Sled push faster than 32%

Sled pull faster than 22%

Burpee broad jump faster than 13%

Row faster than 9%

Farmers carry faster than 19%

Sandbag lunges faster than 7%

Wall balls faster than 24%

Roxzone faster than 41%

Runs (8 km) faster than 40%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:27 slower

Sled push 0:22 slower

Sled pull 0:59 slower

Burpee broad jump 2:23 slower

Row 0:42 slower

Farmers carry 0:35 slower

Sandbag lunges 3:07 slower

Wall balls 1:54 slower

Roxzone 0:30 slower

Runs (8 km) 1:50 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Gio against the typical Open Men finisher

Gio1:36:25

2:394:544:473:015:375:485:117:415:085:295:072:405:368:236:288:269:39

Typical Open Men1:23:24

2:394:274:362:394:554:494:575:185:084:475:022:054:595:166:066:329:09

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 3:07 against the typical Open Men finisher at Melbourne 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:36:25.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown