NED Gino van der Velde
2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:15:56 (Rotterdam 2025) · Doubles Mixed 1:16:48 (Amsterdam 2024).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rotterdam 2025 27 Feb 2025what the whole field did → | Open Men · 30-34 | 1:15:56 | top 19% 457/2,469 | 35:29 | 34:24 | 6:08 | splitsSkiErg4:06Sled push2:55Sled pull4:47Burpee broad jump5:12Row4:25Farmers carry2:04Sandbag lunges4:48Wall balls6:07Run 14:49Run 24:12Run 34:20Run 44:15Run 54:26Run 64:22Run 74:19Run 84:49Full report for this race → |
| Amsterdam 2024 10 Oct 2024team: Gino Van Der Velde, Nancy Van Der Veldewhat the whole field did → | Doubles Mixed · team 30-39 | 1:16:48 | top 31% 302/994 | 46:50 | 24:37 | 5:25 | splitsSkiErg4:09Sled push1:47Sled pull2:42Burpee broad jump2:50Row4:45Farmers carry1:33Sandbag lunges2:46Wall balls4:05Run 16:11Run 25:19Run 35:48Run 45:38Run 55:59Run 65:46Run 76:04Run 86:08Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Rotterdam 2025, against 2,469 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Gino against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:15:56.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
