Athlete · Pro Men · 55-59 ·

BEL

Gino Provenzano

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Pro Men 1:34:56 (Mechelen 2026) · Doubles Men 1:14:38 (Maastricht 2025).

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1:34:56 Pro Men time · Mechelen 2026 also raced Doubles Men: each has its own best below

430th of 458 Pro Men place · Mechelen 2026 among Pro Men finishers there

1:34:56 latest race · Mechelen 2026 first Pro Men race Pro Men

SkiErg strongest segment · Mechelen 2026 faster than 74% of the Pro Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Men1:34:56Mechelen 2026 · 1 race Doubles Men1:14:38Maastricht 2025 · 1 race · with Christopher Goyvaert

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Mechelen 2026 27 Mar 2026what the whole field did →	Pro Men · 55-59	1:34:56	430th of 458	43:48	41:28	9:42	splits SkiErg4:04Sled push3:48Sled pull5:22Burpee broad jump6:28Row4:41Farmers carry2:16Sandbag lunges6:36Wall balls8:13Run 14:12Run 25:07Run 35:31Run 45:33Run 55:43Run 65:37Run 75:43Run 86:27Full report for this race →
Maastricht 2025 21 Sept 2025team: Gino Provenzano, Christopher Goyvaertwhat the whole field did →	Doubles Men · team 45-49	1:14:38	top 49% 571/1,175	42:27	25:24	6:53	splits SkiErg3:40Sled push1:34Sled pull2:53Burpee broad jump3:59Row4:18Farmers carry1:37Sandbag lunges3:20Wall balls4:03Run 15:10Run 25:04Run 35:12Run 45:12Run 55:22Run 65:20Run 75:16Run 85:55Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Men race

Mechelen 2026, against 458 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Ginoedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 74%

Sled push faster than 16%

Sled pull faster than 33%

Burpee broad jump faster than 7%

Row faster than 23%

Farmers carry faster than 33%

Sandbag lunges faster than 10%

Wall balls faster than 19%

Roxzone faster than 6%

Runs (8 km) faster than 5%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:07 faster

Sled push 0:40 slower

Sled pull 0:32 slower

Burpee broad jump 2:17 slower

Row 0:16 slower

Farmers carry 0:18 slower

Sandbag lunges 1:54 slower

Wall balls 1:53 slower

Roxzone 3:05 slower

Runs (8 km) 9:57 slower

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Gino against the typical Pro Men finisher

Gino1:34:56

4:124:045:073:485:315:225:336:285:434:415:372:165:436:366:278:139:42

Typical Pro Men1:14:03

3:124:114:013:084:154:504:194:114:234:254:191:584:224:424:506:206:37

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 3:05 against the typical Pro Men finisher at Mechelen 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:34:56.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown