Athlete · Open Women · 35-39 ·

NED

Ginger Barhorst

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:23:37 (Rotterdam 2025) · Doubles Women 1:39:23 (Maastricht 2025).

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1:23:37 best Open Women time · Rotterdam 2025 also raced Doubles Women: each has its own best below

top 20% best Open Women place · Rotterdam 2025 219th of 1,119 Open Women finishers there

1:39:23 latest race · Maastricht 2025 first Doubles Women race Doubles Women with Minke Bulthuis

Sled pull strongest segment · Rotterdam 2025 faster than 90% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:23:37Rotterdam 2025 · 2 races Doubles Women1:39:23Maastricht 2025 · 1 race · with Minke Bulthuis

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:24:001:25:001:26:001:27:00 best 1:23:37

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Maastricht 2025 19 Sept 2025team: Minke Bulthuis, Ginger Barhorstwhat the whole field did →	Doubles Women · team 35-39	1:39:23	895th of 1,069	54:28	34:33	10:26	splits SkiErg4:46Sled push1:46Sled pull4:30Burpee broad jump6:14Row5:45Farmers carry2:09Sandbag lunges4:46Wall balls4:37Run 16:09Run 26:15Run 36:30Run 46:41Run 57:11Run 66:51Run 76:44Run 88:11Full report for this race →
Rotterdam 2025 2 Mar 2025what the whole field did →	Open Women · 35-39	1:23:37	top 20% 219/1,119	43:18	34:47	5:37	splits SkiErg4:52Sled push2:10Sled pull4:20Burpee broad jump5:41Row5:29Farmers carry2:03Sandbag lunges4:44Wall balls5:28Run 15:34Run 25:11Run 35:17Run 45:17Run 55:34Run 65:22Run 75:15Run 85:50Full report for this race →
Amsterdam 2024 11 Oct 2024what the whole field did →	Open Women · 35-39	1:27:53	top 32% 345/1,086	44:38	37:39	5:42	splits SkiErg4:55Sled push1:51Sled pull7:03Burpee broad jump5:43Row5:59Farmers carry1:59Sandbag lunges4:29Wall balls5:40Run 13:57Run 25:17Run 35:38Run 45:58Run 55:56Run 65:45Run 75:45Run 86:26Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Rotterdam 2025, against 1,119 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Gingeredge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 75%

Sled push faster than 81%

Sled pull faster than 90%

Burpee broad jump faster than 73%

Row faster than 33%

Farmers carry faster than 68%

Sandbag lunges faster than 60%

Wall balls faster than 57%

Roxzone faster than 86%

Runs (8 km) faster than 78%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:12 faster

Sled push 0:24 faster

Sled pull 1:18 faster

Burpee broad jump 1:11 faster

Row 0:11 slower

Farmers carry 0:09 faster

Sandbag lunges 0:18 faster

Wall balls 0:16 faster

Roxzone 1:40 faster

Runs (8 km) 4:51 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Ginger against the typical Open Women finisher

Ginger1:23:37

5:344:525:112:105:174:205:175:415:345:295:222:035:154:445:505:285:37

Typical Open Women1:33:36

5:535:045:372:345:535:385:576:526:085:185:572:125:555:026:355:447:17

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:23:37.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown