Athlete · Doubles Women · team 35-39 ·

CAN

Ginessa Arnts

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:21:04 at Toronto 2025.

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Doubles Women time1:21:04Toronto 2025

Doubles Women place201stof 1,190 · Toronto 2025

Races1Race again and this page shows what changed.

Strongest part of the raceSled pushfaster than 95% of Doubles Women at Toronto 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Toronto 2025 3 Oct 2025team: Ginessa Arnts, Heidi Kadoguchiwhole field →	Doubles Women · team 35-39	1:21:04	201st of 1,19043rd of 245 aged 35-39	47:38	26:55	6:35	View results	See splits Hide splits SkiErg4:48fastest 25%Sled push1:27fastest 6%Sled pull3:39fastest 13%Burpee broad jump3:16fastest 14%Row5:00fastest 14%Farmers carry1:39fastest 21%Sandbag lunges2:52fastest 11%Wall balls4:14fastest 31%Runs (8 km)47:38fastest 22%Roxzone6:35fastest 25%Run 15:10fastest 31%Run 25:57fastest 25%Run 36:09fastest 24%Run 46:22fastest 29%Run 56:17fastest 21%Run 66:24fastest 29%Run 76:16fastest 23%Run 85:07fastest 19%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Heidi Kadoguchi1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Toronto 2025, against 1,190 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Ginessaedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 76%

Sled push faster than 95%

Sled pull faster than 87%

Burpee broad jump faster than 87%

Row faster than 86%

Farmers carry faster than 80%

Sandbag lunges faster than 90%

Wall balls faster than 69%

Roxzone faster than 75%

Runs (8 km) faster than 78%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:12 faster

Sled push 0:25 faster

Sled pull 0:49 faster

Burpee broad jump 0:57 faster

Row 0:23 faster

Farmers carry 0:11 faster

Sandbag lunges 0:52 faster

Wall balls 0:21 faster

Roxzone 1:12 faster

Runs (8 km) 5:55 faster

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Ginessa against the typical Doubles Women finisher

Ginessa1:21:04

5:104:485:571:276:093:396:223:166:175:006:241:396:162:525:074:146:35

Typical Doubles Women1:31:48

5:335:006:341:526:494:286:534:137:065:236:571:507:013:446:034:357:47

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:21:04.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up