Athlete · Open Women · 45-49 · USA USA

Gina Stepanian

www.roxtimes.com/athletes/gina-stepanian-b52141cd

3 HYROX races over 2 seasons: 2 solo, 1 in a team with 1 partner.

Best Open Women time1:38:15Boston 2026
Best Open Women place791stof 1,649 · Boston 2026
Latest race1:38:15Boston 2026 · Open WomenGina's best Open Women time so far
Strongest part of the raceRoxzonefaster than 77% of Open Women at Boston 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women: finish time, race by race

Oldest to newest; a line going down means getting faster
1:39:001:40:001:41:001:42:001:43:001:44:00 best 1:38:15

This line shows the finish time of Gina Stepanian at each race, oldest on the left; lower is faster.The best was 1:38:15 at Boston (Oct 2026); Gina Stepanian was 5:59 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Washington DC Sep 2026 Open Women 1:44:14
Boston Oct 2026 Open Women 1:38:15

Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.

Every race

3 results at 3 races

Tap a result for its full report
Open Women, 45-49 1:38:15 791st of 1,649; 59th of 136 aged 45-49 50:09 41:59 6:11 Runs 50:09 · Stations 41:59 · Roxzone 6:11

791st of 1,649 Open Women (faster than 52%). Against the 51 who finished around 1:39:21: most time gained on the roxzone (1:26), most lost on the eight runs (1:26). Runs 5 to 8 took 0:55 more than runs 1 to 4 (them: 2:41 more).

Gina Stepanian at HYROX Boston 2026, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 1,649 Open Women finishers here who were slower on that part.
Part Time Typical here vs 1,649 Open Women here
Run 1: 5:23 4:45 faster than 21%
SkiErg: 5:28 5:20 faster than 40%
Run 2: 7:13 5:49 faster than 11%
Sled push: 3:30 3:29 faster than 49%
Run 3: 6:04 6:10 faster than 53%
Sled pull: 5:16 6:05 faster than 73%
Run 4: 5:59 6:08 faster than 56%
Burpee broad jump: 7:20 7:07 faster than 46%
Run 5: 6:05 6:20 faster than 58%
Row: 5:36 5:37 faster than 51%
Run 6: 6:06 6:12 faster than 52%
Farmers carry: 2:11 2:21 faster than 68%
Run 7: 6:09 6:08 faster than 49%
Sandbag lunges: 5:48 5:29 faster than 42%
Run 8: 7:14 7:06 faster than 46%
Wall balls: 6:50 6:43 faster than 48%
Roxzone: 6:11 7:34 faster than 77%
Runs (8 km) 50:09 48:51 faster than 44%
Stations (8) 41:59
Finish 1:38:15 1:39:21 791st of 1,649 · faster than 52%

Full report for this race →This result as data (JSON)

Open Women, 45-49 1:44:14 1485th of 2,675; 106th of 201 aged 45-49 50:54 45:37 7:50 Runs 50:54 · Stations 45:37 · Roxzone 7:50

1,485th of 2,675 Open Women (faster than 44%). Against the 80 who finished around 1:44:03: most time gained on the roxzone (1:39), most lost on wall balls (3:15). Runs 5 to 8 took 3:19 more than runs 1 to 4 (them: 1:31 more).

Gina Stepanian at HYROX Washington DC 2026, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 2,675 Open Women finishers here who were slower on that part.
Part Time Typical here vs 2,675 Open Women here
Run 1: 5:05 4:49 faster than 36%
SkiErg: 5:22 5:30 faster than 61%
Run 2: 6:07 5:59 faster than 44%
Sled push: 2:59 2:56 faster than 47%
Run 3: 6:19 6:20 faster than 50%
Sled pull: 5:12 5:56 faster than 70%
Run 4: 6:18 6:20 faster than 51%
Burpee broad jump: 7:03 7:12 faster than 53%
Run 5: 6:10 6:24 faster than 57%
Row: 5:37 5:43 faster than 56%
Run 6: 6:07 6:21 faster than 57%
Farmers carry: 2:17 2:14 faster than 46%
Run 7: 5:48 6:17 faster than 66%
Sandbag lunges: 6:13 5:48 faster than 39%
Run 8: 9:03 6:02 faster than 12%
Wall balls: 10:54 7:22 faster than 16%
Roxzone: 7:50 9:09 faster than 72%
Runs (8 km) 50:54 48:49 faster than 41%
Stations (8) 45:37
Finish 1:44:14 1:41:26 1485th of 2,675 · faster than 44%

Full report for this race →This result as data (JSON)

Doubles Women, team 35-39, with Jessica Maleko 1:49:19 4378th of 5,716; 822nd of 1,078 aged 35-39 1:04:40 36:16 8:27 Runs 1:04:40 · Stations 36:16 · Roxzone 8:27

4,378th of 5,716 Doubles Women (faster than 23%). Against the 174 who finished around 1:48:04: most time gained on the roxzone (0:47), most lost on the eight runs (2:08). Runs 5 to 8 took 5:51 more than runs 1 to 4 (them: 5:00 more).

Gina Stepanian at HYROX New York 2026, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 5,716 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 5,716 Doubles Women here
Run 1: 6:37 6:35 faster than 49%
SkiErg: 5:03 4:51 faster than 32%
Run 2: 6:57 6:07 faster than 23%
Sled push: 2:10 1:58 faster than 30%
Run 3: 7:52 6:25 faster than 17%
Sled pull: 5:10 4:12 faster than 15%
Run 4: 8:00 6:35 faster than 20%
Burpee broad jump: 5:40 4:27 faster than 21%
Run 5: 8:31 6:49 faster than 20%
Row: 5:30 5:18 faster than 34%
Run 6: 8:10 6:41 faster than 21%
Farmers carry: 2:22 2:06 faster than 20%
Run 7: 8:06 6:41 faster than 22%
Sandbag lunges: 4:50 4:08 faster than 25%
Run 8: 10:30 8:26 faster than 22%
Wall balls: 5:31 4:46 faster than 27%
Roxzone: 8:27 7:46 faster than 39%
Runs (8 km) 1:04:40 54:40 faster than 22%
Stations (8) 36:16
Finish 1:49:19 1:35:05 4378th of 5,716 · faster than 23%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.

Best splits · Open Women

The fastest Gina has done each station

Part Best Race Typical
SkiErg 5:22 Washington DC 2026 · best of 2 5:16
Sled push 2:59 Washington DC 2026 · best of 2 2:55
Sled pull 5:12 Washington DC 2026 · best of 2 5:47
Burpee broad jump 7:03 Washington DC 2026 · best of 2 6:46
Row 5:36 Boston 2026 · best of 2 5:31
Farmers carry 2:11 Boston 2026 · best of 2 2:19
Sandbag lunges 5:48 Boston 2026 · best of 2 5:13
Wall balls 6:50 Boston 2026 · best of 2 6:43
Runs (8 km) 50:09 Boston 2026 · best of 2 46:44
Roxzone 6:11 Boston 2026 · best of 2 7:57
How to read

Each station's best across Gina's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

1 team partner

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Women race

Boston 2026, against 1,649 Open Women

Full race report →

Shape of the race

top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Ginaedge = faster than everyone, centre = slowest

This chart shows where Gina sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 77% of the field), weakest on Ski (faster than 40%).

See the numbers
Part Gina: faster than
Ski 40%
Push 50%
Pull 74%
BBJ 47%
Row 52%
Carry 69%
Lunges 43%
Wall balls 48%
Roxzone 77%
Runs 44%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 40%
Sled push faster than 50%
Sled pull faster than 74%
Burpee broad jump faster than 47%
Row faster than 52%
Farmers carry faster than 69%
Sandbag lunges faster than 43%
Wall balls faster than 48%
Roxzone faster than 77%
Runs (8 km) faster than 44%

How much of the field Gina beat on each part of the race, at this race.Best: Roxzone (faster than 77%); weakest: SkiErg (faster than 40%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:08 slower
Sled push 0:01 slower
Sled pull 0:49 faster
Burpee broad jump 0:13 slower
Row 0:01 faster
Farmers carry 0:10 faster
Sandbag lunges 0:19 slower
Wall balls 0:07 slower
Roxzone 1:23 faster
Runs (8 km) 1:18 slower

Gina's time on each part against the typical Open Women finisher at this race.Best: Roxzone (1:23 faster); weakest: Runs (8 km) (1:18 slower).

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Gina against the typical Open Women finisher

Gina1:38:15
5:235:287:133:306:045:165:597:206:055:366:062:116:095:487:146:506:11
Typical Open Women1:38:23
4:455:205:493:296:106:056:087:076:205:376:122:216:085:297:066:437:34
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Gina: 50:13 running, 41:59 at the stations and 6:11 in the roxzone; the longest station was the burpee broad jumps (7:20).Below, Typical Open Women: 48:38 running, 42:11 at the stations and 7:34 in the roxzone; the longest station was the burpee broad jumps (7:07).

See the numbers
Part Gina Typical Open Women
Run 1 5:23 4:45
SkiErg 5:28 5:20
Run 2 7:13 5:49
Sled push 3:30 3:29
Run 3 6:04 6:10
Sled pull 5:16 6:05
Run 4 5:59 6:08
Burpee broad jump 7:20 7:07
Run 5 6:05 6:20
Row 5:36 5:37
Run 6 6:06 6:12
Farmers carry 2:11 2:21
Run 7 6:09 6:08
Sandbag lunges 5:48 5:29
Run 8 7:14 7:06
Wall balls 6:50 6:43
Roxzone 6:11 7:34
Finish 1:38:15 1:39:21

The race in order, left to right. A wider block than the one below is slower than typical.

Sandbag lunges cost 0:19 against the typical Open Women finisher at Boston 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix sandbag lunges. Then beat 1:38:15.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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