Athlete · Open Women · 25-29 ·

NED

Gina Nieuwenhuis

4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Open Women 1:27:20 (Maastricht 2025) · Doubles Mixed 1:05:38 (Berlin 2025).

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1:27:20 Open Women time · Maastricht 2025 also raced Doubles Mixed: each has its own best below

top 27% Open Women place · Maastricht 2025 245th of 939 Open Women finishers there

1:11:09 latest race · Rotterdam 2026 5:31 slower than the best Doubles Mixed time Doubles Mixed with Mike Regtop

SkiErg strongest segment · Maastricht 2025 faster than 94% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:27:20Maastricht 2025 · 1 race Doubles Mixed1:05:38Berlin 2025 · 3 races · with Dave Agterhof

Doubles Mixed: finish time, race by race

oldest to newest · a line going down means getting faster

1:06:001:08:001:10:001:12:001:14:00 best 1:05:38

Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Rotterdam 2026 19 Apr 2026team: Gina Nieuwenhuis, Mike Regtopwhat the whole field did →	Doubles Mixed · team 25-29	1:11:09	top 14% 293/2,213	41:30	24:05	5:38	splits SkiErg4:08Sled push1:31Sled pull2:52Burpee broad jump2:20Row4:09Farmers carry1:38Sandbag lunges2:56Wall balls4:31Run 14:34Run 24:33Run 34:52Run 45:22Run 55:26Run 65:26Run 75:24Run 85:57Full report for this race →
Maastricht 2025 19 Sept 2025what the whole field did →	Open Women · 25-29	1:27:20	top 27% 245/939	41:33	39:10	6:40	splits SkiErg4:40Sled push2:45Sled pull5:23Burpee broad jump6:04Row5:04Farmers carry2:00Sandbag lunges7:29Wall balls5:45Run 14:35Run 24:46Run 35:02Run 45:14Run 55:31Run 65:20Run 75:27Run 85:42Full report for this race →
Berlin 2025 16 May 2025team: Gina Nieuwenhuis, Dave Agterhofwhat the whole field did →	Doubles Mixed · team U29	1:05:38	top 16% 221/1,421	35:35	22:53	7:13	splits SkiErg3:47Sled push1:28Sled pull2:40Burpee broad jump2:45Row4:05Farmers carry1:26Sandbag lunges2:49Wall balls3:53Run 13:25Run 24:31Run 34:19Run 44:32Run 54:29Run 64:30Run 74:27Run 85:27Full report for this race →
Rotterdam 2025 27 Feb 2025team: Dave Agterhof, Gina Nieuwenhuiswhat the whole field did →	Doubles Mixed · team U29	1:14:41	top 21% 266/1,284	43:42	24:44	6:20	splits SkiErg3:56Sled push1:44Sled pull3:00Burpee broad jump3:46Row4:09Farmers carry1:30Sandbag lunges2:55Wall balls3:44Run 15:06Run 24:52Run 35:15Run 45:29Run 55:53Run 65:50Run 75:35Run 85:46Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Maastricht 2025, against 939 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Ginaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 94%

Sled push faster than 33%

Sled pull faster than 63%

Burpee broad jump faster than 66%

Row faster than 80%

Farmers carry faster than 74%

Sandbag lunges faster than 10%

Wall balls faster than 78%

Roxzone faster than 81%

Runs (8 km) faster than 79%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:27 faster

Sled push 0:14 slower

Sled pull 0:21 faster

Burpee broad jump 0:46 faster

Row 0:18 faster

Farmers carry 0:12 faster

Sandbag lunges 2:23 slower

Wall balls 1:18 faster

Roxzone 1:24 faster

Runs (8 km) 5:39 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Gina against the typical Open Women finisher

Gina1:27:20

4:354:404:462:455:025:235:146:045:315:045:202:005:277:295:425:456:40

Typical Open Women1:35:00

5:305:075:302:315:445:445:516:506:065:225:552:125:525:066:337:038:04

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 2:23 against the typical Open Women finisher at Maastricht 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:27:20.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown