NOR Gina Madeleine Grøterud
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:25:27 at Oslo 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Oslo 2025 26 Sept 2025team: Gina Madeleine Grøterud, Espen Amundsenwhat the whole field did → | Doubles Mixed · team 16-24 | 1:25:27 | 543rd of 82961st of 92 aged 16-24 | 49:08 | 28:13 | 8:09 | View results | See splits Hide splitsSkiErg4:15faster than 32%Sled push2:09faster than 25%Sled pull3:22fastest 35%Burpee broad jump3:04fastest 33%Row4:57faster than 24%Farmers carry1:40faster than 49%Sandbag lunges3:58faster than 43%Wall balls4:48faster than 31%Runs (8 km)49:08faster than 34%Roxzone8:09faster than 12%Run 14:53faster than 46%Run 25:54faster than 42%Run 36:18faster than 36%Run 46:08faster than 44%Run 56:33faster than 32%Run 66:30faster than 32%Run 76:46faster than 25%Run 86:11faster than 23%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Espen Amundsen1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Oslo 2025, against 829 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Gina against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:02 against the typical Doubles Mixed finisher at Oslo 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:25:27.
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- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
