Athlete · Open Women · 30-34 · ARG ARG

Gina de Stefano

www.roxtimes.com/athletes/gina-de-stefano-ec7bb95e

2 HYROX races over 2 seasons. Best Open Women time: 1:43:03 at Rome 2026.

Best Open Women time1:43:03Rome 2026
Best Open Women place942ndof 1,415 · Rome 2026
Latest race1:43:03Rome 2026 · Open WomenGina's best Open Women time so far
Strongest part of the raceSled pullfaster than 72% of Open Women at Rome 2026

Open Women: finish time, race by race

Oldest to newest; a line going down means getting faster
1:44:001:46:001:48:001:50:001:52:00 best 1:43:03

This line shows the finish time of Gina de Stefano at each race, oldest on the left; lower is faster.The best was 1:43:03 at Rome (Sep 2026); Gina de Stefano was 10:20 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Valencia Oct 2025 Open Women 1:53:23
Rome Sep 2026 Open Women 1:43:03

Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.

Every race

2 results at 2 races

Tap a result for its full report
Rome 2026 23 Sep 2026
Race results
Open Women, 30-34 1:43:03 942nd of 1,415; 207th of 302 aged 30-34 48:11 45:18 9:38 Runs 48:11 · Stations 45:18 · Roxzone 9:38

942nd of 1,415 Open Women (faster than 33%). Against the 45 who finished around 1:42:16: most time gained on sled pull (1:15), most lost on burpee broad jump (1:39). Runs 5 to 8 took 2:08 more than runs 1 to 4 (them: 0:46 more).

Gina de Stefano at HYROX Rome 2026, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 1,415 Open Women finishers here who were slower on that part.
Part Time Typical here vs 1,415 Open Women here
Run 1: 6:54 6:45 faster than 42%
SkiErg: 5:34 5:15 faster than 25%
Run 2: 5:15 5:04 faster than 40%
Sled push: 3:31 3:21 faster than 42%
Run 3: 5:25 5:20 faster than 45%
Sled pull: 5:10 5:52 faster than 71%
Run 4: 5:29 5:23 faster than 46%
Burpee broad jump: 9:13 6:56 faster than 17%
Run 5: 5:54 5:33 faster than 36%
Row: 5:56 5:39 faster than 30%
Run 6: 5:43 5:24 faster than 37%
Farmers carry: 3:13 2:26 faster than 12%
Run 7: 6:32 5:25 faster than 16%
Sandbag lunges: 5:04 5:11 faster than 53%
Run 8: 7:02 6:26 faster than 34%
Wall balls: 7:37 6:47 faster than 36%
Roxzone: 9:38 7:49 faster than 17%
Runs (8 km) 48:11 45:35 faster than 36%
Stations (8) 45:18
Finish 1:43:03 1:35:51 942nd of 1,415 · faster than 33%

Full report for this race →This result as data (JSON)

Open Women, 25-29 1:53:23 579th of 705; 134th of 157 aged 25-29 53:03 50:57 9:26 Runs 53:03 · Stations 50:57 · Roxzone 9:26

579th of 705 Open Women (faster than 17%).

Gina de Stefano at HYROX Valencia 2025, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 705 Open Women finishers here who were slower on that part.
Part Time Typical here vs 705 Open Women here
Run 1: 6:15 5:39 faster than 25%
SkiErg: 5:53 5:16 faster than 8%
Run 2: 6:08 5:23 faster than 21%
Sled push: 4:26 3:13 faster than 8%
Run 3: 6:36 5:42 faster than 17%
Sled pull: 6:20 5:58 faster than 40%
Run 4: 6:31 5:45 faster than 21%
Burpee broad jump: 9:14 6:27 faster than 14%
Run 5: 6:34 5:56 faster than 27%
Row: 5:54 5:22 faster than 14%
Run 6: 6:14 5:45 faster than 32%
Farmers carry: 3:22 2:21 faster than 10%
Run 7: 6:40 5:44 faster than 20%
Sandbag lunges: 6:28 5:00 faster than 19%
Run 8: 8:08 6:22 faster than 15%
Wall balls: 9:20 6:23 faster than 17%
Roxzone: 9:26 6:48 faster than 17%
Runs (8 km) 53:03 46:24 faster than 22%
Stations (8) 50:57
Finish 1:53:23 1:33:47 579th of 705 · faster than 17%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.

Best splits · Open Women

The fastest Gina has done each station

Part Best Race Typical
SkiErg 5:34 Rome 2026 · best of 2 5:16
Sled push 3:31 Rome 2026 · best of 2 2:55
Sled pull 5:10 Rome 2026 · best of 2 5:47
Burpee broad jump 9:13 Rome 2026 · best of 2 6:46
Row 5:54 Valencia 2025 · best of 2 5:31
Farmers carry 3:13 Rome 2026 · best of 2 2:19
Sandbag lunges 5:04 Rome 2026 · best of 2 5:13
Wall balls 7:37 Rome 2026 · best of 2 6:43
Runs (8 km) 48:11 Rome 2026 · best of 2 46:44
Roxzone 9:26 Valencia 2025 · best of 2 7:57
How to read

Each station's best across Gina's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Station profile · best Open Women race

Rome 2026, against 1,415 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Ginaedge = faster than everyone, centre = slowest

This chart shows where Gina sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 72% of the field), weakest on Carry (faster than 12%).

See the numbers
Part Gina: faster than
Ski 25%
Push 42%
Pull 72%
BBJ 17%
Row 30%
Carry 12%
Lunges 53%
Wall balls 36%
Roxzone 17%
Runs 36%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 25%
Sled push faster than 42%
Sled pull faster than 72%
Burpee broad jump faster than 17%
Row faster than 30%
Farmers carry faster than 12%
Sandbag lunges faster than 53%
Wall balls faster than 36%
Roxzone faster than 17%
Runs (8 km) faster than 36%

How much of the field Gina beat on each part of the race, at this race.Best: Sled pull (faster than 72%); weakest: Farmers carry (faster than 12%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:19 slower
Sled push 0:10 slower
Sled pull 0:42 faster
Burpee broad jump 2:17 slower
Row 0:17 slower
Farmers carry 0:47 slower
Sandbag lunges 0:07 faster
Wall balls 0:50 slower
Roxzone 1:49 slower
Runs (8 km) 2:36 slower

Gina's time on each part against the typical Open Women finisher at this race.Best: Sled pull (0:42 faster); weakest: Runs (8 km) (2:36 slower).

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Gina against the typical Open Women finisher

Gina1:43:03
6:545:345:153:315:255:105:299:135:545:565:433:136:325:047:027:379:38
Typical Open Women1:34:36
6:455:155:043:215:205:525:236:565:335:395:242:265:255:116:266:477:49
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Gina: 48:14 running, 45:19 at the stations and 9:38 in the roxzone; the longest station was the burpee broad jumps (9:13).Below, Typical Open Women: 45:20 running, 41:27 at the stations and 7:49 in the roxzone; the longest station was the burpee broad jumps (6:56).

See the numbers
Part Gina Typical Open Women
Run 1 6:54 6:45
SkiErg 5:34 5:15
Run 2 5:15 5:04
Sled push 3:31 3:21
Run 3 5:25 5:20
Sled pull 5:10 5:52
Run 4 5:29 5:23
Burpee broad jump 9:13 6:56
Run 5 5:54 5:33
Row 5:56 5:39
Run 6 5:43 5:24
Farmers carry 3:13 2:26
Run 7 6:32 5:25
Sandbag lunges 5:04 5:11
Run 8 7:02 6:26
Wall balls 7:37 6:47
Roxzone 9:38 7:49
Finish 1:43:03 1:35:51

The race in order, left to right. A wider block than the one below is slower than typical.

Burpee broad jump cost 2:17 against the typical Open Women finisher at Rome 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix burpee broad jump. Then beat 1:43:03.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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