IRL Gilly Costello
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:21:02 at Sydney 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Sydney 2025 4 Jul 2025team: Gilly Costello, Bronagh McDermottwhole field → | Doubles Women · team 30-34 | 1:21:02 | 793rd of 2,331182nd of 481 aged 30-34 | 43:37 | 27:45 | 9:40† | View results | See splits Hide splitsSkiErg4:27fastest 38%Sled push1:18fastest 13%Sled pull4:07fastest 50%Burpee broad jump3:45fastest 30%Row4:58fastest 38%Farmers carry1:49fastest 33%Sandbag lunges3:25fastest 28%Wall balls3:56fastest 24%Runs (8 km)43:37fastest 36%Roxzone9:40Run 14:41fastest 34%Run 24:43fastest 21%Run 34:57fastest 24%Run 45:16fastest 37%Run 55:39fastest 50%Run 65:44faster than 46%Run 75:25fastest 39%Run 87:12fastest 36%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Bronagh McDermott1 race
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2025, against 2,331 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Gilly against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:21:02.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
