Athlete · Doubles Women · team 30-39 ·

SUI

Gilliane Sultani

1 race · 1 race weekend · 1 season · 1 partner

1 HYROX result (0 solo, 1 in a team) over 1 season. Best Doubles Women time 1:43:53 at Milan 2024.

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1:43:53 Doubles Women time · Milan 2024 1 Doubles Women race

505th of 584 Doubles Women place · Milan 2024 among Doubles Women finishers there

1 race in the data so far race again and this page shows what changed

Sled pull strongest segment · Milan 2024 faster than 97% of the Doubles Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Milan 2024 19 Oct 2024team: Vanessa Miserez, Gilliane Sultaniwhat the whole field did →	Doubles Women · team 30-39	1:43:53	505th of 584215th of 235 aged 30-39	1:02:28	30:31	10:59	View results	splits SkiErg5:13faster than 15%Sled push1:42fastest 26%Sled pull3:13fastest 4%Burpee broad jump4:34faster than 49%Row5:51faster than 9%Farmers carry1:49fastest 40%Sandbag lunges4:03faster than 45%Wall balls4:06faster than 49%Runs (8 km)1:02:28faster than 6%Roxzone10:59faster than 9%Run 18:10faster than 7%Run 27:03faster than 12%Run 37:22faster than 11%Run 47:48faster than 8%Run 58:50faster than 5%Run 68:29faster than 5%Run 77:39faster than 10%Run 87:11faster than 7%Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Vanessa Miserez1 race

From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.

Station profile · best Doubles Women race

Milan 2024, against 584 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Gillianeedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 16%

Sled push faster than 75%

Sled pull faster than 97%

Burpee broad jump faster than 50%

Row faster than 10%

Farmers carry faster than 61%

Sandbag lunges faster than 46%

Wall balls faster than 50%

Roxzone faster than 10%

Runs (8 km) faster than 7%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:22 slower

Sled push 0:10 faster

Sled pull 1:20 faster

Burpee broad jump 0:01 slower

Row 0:37 slower

Farmers carry 0:04 faster

Sandbag lunges 0:07 slower

Wall balls 0:01 slower

Roxzone 2:48 slower

Runs (8 km) 14:04 slower

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Gilliane against the typical Doubles Women finisher

Gilliane1:43:53

8:105:137:031:427:223:137:484:348:505:518:291:497:394:037:114:0610:59

Typical Doubles Women1:27:08

6:594:515:481:526:004:336:034:336:055:146:021:536:023:565:014:058:11

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 2:48 against the typical Doubles Women finisher at Milan 2024. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:43:53.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

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Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown