GBR Gillian Welsh
3 HYROX races over 2 seasons: 2 solo, 1 in a team with 1 partner.
One best per race type
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Gillian Welsh at each race, oldest on the left; lower is faster.The best was 1:12:18 at Glasgow (Mar 2026); Gillian Welsh was 0:38 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Glasgow | Mar 2026 | Open Women | 1:12:18 |
| Barcelona | May 2026 | Open Women | 1:12:56 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
3 results at 3 races
186th of 301 Pro Doubles Women (faster than 38%).
| Part | Time | Typical here | vs 301 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 6:22 | 5:22 | faster than 15% |
| SkiErg: | 4:25 | 4:25 | faster than 51% |
| Run 2: | 5:18 | 4:40 | faster than 21% |
| Sled push: | 2:49 | 2:39 | faster than 34% |
| Run 3: | 5:41 | 4:57 | faster than 16% |
| Sled pull: | 4:25 | 4:10 | faster than 38% |
| Run 4: | 5:21 | 4:56 | faster than 28% |
| Burpee broad jump: | 2:35 | 3:23 | faster than 92% |
| Run 5: | 5:05 | 4:55 | faster than 42% |
| Row: | 4:39 | 4:47 | faster than 65% |
| Run 6: | 5:12 | 4:57 | faster than 36% |
| Farmers carry: | 1:39 | 1:50 | faster than 82% |
| Run 7: | 5:23 | 4:58 | faster than 30% |
| Sandbag lunges: | 3:32 | 3:47 | faster than 63% |
| Run 8: | 5:17 | 4:58 | faster than 35% |
| Wall balls: | 4:31 | 4:09 | faster than 33% |
| Roxzone: | 5:42 | 5:39 | faster than 48% |
| Runs (8 km) | 43:36 | 39:44 | faster than 26% |
| Stations (8) | 28:35 | ||
| Finish | 1:17:49 | 1:14:53 | 186th of 301 · faster than 38% |
60th of 1,296 Open Women (faster than 95%). Against the 39 who finished around 1:13:17: most time gained on burpee broad jump (0:48), most lost on farmers carry (0:26). Runs 5 to 8 took 0:46 more than runs 1 to 4 (them: 0:53 more).
| Part | Time | Typical here | vs 1,296 Open Women here |
|---|---|---|---|
| Run 1: | 4:26 | 5:15 | faster than 88% |
| SkiErg: | 4:56 | 5:30 | faster than 93% |
| Run 2: | 4:21 | 5:24 | faster than 93% |
| Sled push: | 2:46 | 3:12 | faster than 77% |
| Run 3: | 4:30 | 5:45 | faster than 95% |
| Sled pull: | 4:35 | 5:46 | faster than 85% |
| Run 4: | 4:33 | 5:44 | faster than 94% |
| Burpee broad jump: | 3:43 | 6:31 | faster than 98% |
| Run 5: | 4:36 | 5:48 | faster than 94% |
| Row: | 5:04 | 5:34 | faster than 89% |
| Run 6: | 4:35 | 5:42 | faster than 93% |
| Farmers carry: | 2:21 | 2:21 | faster than 51% |
| Run 7: | 4:37 | 5:41 | faster than 93% |
| Sandbag lunges: | 3:12 | 4:59 | faster than 97% |
| Run 8: | 4:48 | 5:59 | faster than 93% |
| Wall balls: | 4:51 | 6:27 | faster than 85% |
| Roxzone: | 5:09 | 7:21 | faster than 93% |
| Runs (8 km) | 36:22 | 45:31 | faster than 93% |
| Stations (8) | 31:28 | ||
| Finish | 1:12:56 | 1:33:47 | 60th of 1,296 · faster than 95% |
45th of 1,726 Open Women (faster than 97%).
| Part | Time | Typical here | vs 1,726 Open Women here |
|---|---|---|---|
| Run 1: | 4:48 | 5:48 | faster than 91% |
| SkiErg: | 4:49 | 5:15 | faster than 93% |
| Run 2: | 4:32 | 5:40 | faster than 94% |
| Sled push: | 2:37 | 2:48 | faster than 63% |
| Run 3: | 4:37 | 5:56 | faster than 96% |
| Sled pull: | 3:54 | 5:12 | faster than 94% |
| Run 4: | 4:38 | 5:58 | faster than 96% |
| Burpee broad jump: | 3:38 | 6:57 | fastest in the field |
| Run 5: | 4:45 | 6:06 | faster than 96% |
| Row: | 5:07 | 5:38 | faster than 91% |
| Run 6: | 4:44 | 5:58 | faster than 95% |
| Farmers carry: | 1:53 | 2:19 | faster than 89% |
| Run 7: | 4:44 | 5:56 | faster than 95% |
| Sandbag lunges: | 3:18 | 5:15 | faster than 98% |
| Run 8: | 5:22 | 6:50 | faster than 95% |
| Wall balls: | 5:14 | 7:04 | faster than 88% |
| Roxzone: | 3:47 | 5:35 | faster than 94% |
| Runs (8 km) | 38:06 | 48:36 | faster than 95% |
| Stations (8) | 30:30 | ||
| Finish | 1:12:18 | 1:34:53 | 45th of 1,726 · faster than 97% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Gillian has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:49 | Glasgow 2026 · best of 2 | 5:16 |
| Sled push | 2:37 | Glasgow 2026 · best of 2 | 2:55 |
| Sled pull | 3:54 | Glasgow 2026 · best of 2 | 5:47 |
| Burpee broad jump | 3:38 | Glasgow 2026 · best of 2 | 6:46 |
| Row | 5:04 | Barcelona 2026 · best of 2 | 5:31 |
| Farmers carry | 1:53 | Glasgow 2026 · best of 2 | 2:19 |
| Sandbag lunges | 3:12 | Barcelona 2026 · best of 2 | 5:13 |
| Wall balls | 4:51 | Barcelona 2026 · best of 2 | 6:43 |
| Runs (8 km) | 36:22 | Barcelona 2026 · best of 2 | 46:44 |
| Roxzone | 3:47 | Glasgow 2026 · best of 2 | 7:57 |
How to read
Each station's best across Gillian's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Julie Stewart1 race
From the team results above. A name opens the search: a partner can have more than one page.
Glasgow 2026, against 1,726 Open Women
Shape of the race
This chart shows where Gillian sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 99% of the field), weakest on Push (faster than 64%).
See the numbers
| Part | Gillian: faster than |
|---|---|
| Ski | 94% |
| Push | 64% |
| Pull | 94% |
| BBJ | 99% |
| Row | 92% |
| Carry | 89% |
| Lunges | 98% |
| Wall balls | 88% |
| Roxzone | 94% |
| Runs | 96% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Gillian beat on each part of the race, at this race.Best: Burpee broad jump (faster than 99%); weakest: Sled push (faster than 64%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Gillian's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (10:30 faster); weakest: Sled push (0:11 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Gillian against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Gillian: 38:10 running, 30:30 at the stations and 3:47 in the roxzone; the longest station was the wall balls (5:14).Below, Typical Open Women: 48:12 running, 40:28 at the stations and 5:35 in the roxzone; the longest station was the wall balls (7:04).
See the numbers
| Part | Gillian | Typical Open Women |
|---|---|---|
| Run 1 | 4:48 | 5:48 |
| SkiErg | 4:49 | 5:15 |
| Run 2 | 4:32 | 5:40 |
| Sled push | 2:37 | 2:48 |
| Run 3 | 4:37 | 5:56 |
| Sled pull | 3:54 | 5:12 |
| Run 4 | 4:38 | 5:58 |
| Burpee broad jump | 3:38 | 6:57 |
| Run 5 | 4:45 | 6:06 |
| Row | 5:07 | 5:38 |
| Run 6 | 4:44 | 5:58 |
| Farmers carry | 1:53 | 2:19 |
| Run 7 | 4:44 | 5:56 |
| Sandbag lunges | 3:18 | 5:15 |
| Run 8 | 5:22 | 6:50 |
| Wall balls | 5:14 | 7:04 |
| Roxzone | 3:47 | 5:35 |
| Finish | 1:12:18 | 1:34:53 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:12:18.
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