IRL Gillian Walsh
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:11:46 at Madrid 2024.
1 result at 1 race
24th of 496 Doubles Women (faster than 95%).
| Part | Time | Typical here | vs 496 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:55 | 6:36 | faster than 85% |
| SkiErg: | 4:13 | 4:43 | faster than 98% |
| Run 2: | 4:38 | 5:27 | faster than 92% |
| Sled push: | 1:32 | 1:51 | faster than 88% |
| Run 3: | 4:48 | 5:43 | faster than 94% |
| Sled pull: | 3:29 | 4:19 | faster than 89% |
| Run 4: | 4:48 | 5:46 | faster than 93% |
| Burpee broad jump: | 3:15 | 4:11 | faster than 83% |
| Run 5: | 4:52 | 5:53 | faster than 93% |
| Row: | 4:44 | 5:11 | faster than 91% |
| Run 6: | 4:56 | 5:51 | faster than 91% |
| Farmers carry: | 1:44 | 1:54 | faster than 74% |
| Run 7: | 5:05 | 5:49 | faster than 86% |
| Sandbag lunges: | 3:40 | 3:49 | faster than 60% |
| Run 8: | 4:53 | 6:02 | faster than 95% |
| Wall balls: | 3:39 | 4:15 | faster than 90% |
| Roxzone: | 5:43 | 8:43 | faster than 98% |
| Runs (8 km) | 39:52 | 47:23 | faster than 93% |
| Stations (8) | 26:16 | ||
| Finish | 1:11:46 | 1:26:54 | 24th of 496 · faster than 95% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Sarah Doheny1 race
From the team results above. A name opens the search: a partner can have more than one page.
Madrid 2024, against 496 Doubles Women
Shape of the race
This chart shows where Gillian sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 99% of the field), weakest on Lunges (faster than 60%).
See the numbers
| Part | Gillian: faster than |
|---|---|
| Ski | 99% |
| Push | 89% |
| Pull | 90% |
| BBJ | 84% |
| Row | 92% |
| Carry | 74% |
| Lunges | 60% |
| Wall balls | 90% |
| Roxzone | 99% |
| Runs | 93% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Gillian beat on each part of the race, at this race.Best: SkiErg (faster than 99%); weakest: Sandbag lunges (faster than 60%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Gillian's time on each part against the typical Doubles Women finisher at this race.Best: Runs (8 km) (7:31 faster); weakest: Sandbag lunges (0:09 faster).
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Gillian against the typical Doubles Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Gillian: 39:55 running, 26:16 at the stations and 5:43 in the roxzone; the longest station was the row (4:44) and the shortest the sled push (1:32).Below, Typical Doubles Women: 47:06 running, 30:13 at the stations and 8:43 in the roxzone; the longest station was the row (5:11) and the shortest the sled push (1:51).
See the numbers
| Part | Gillian | Typical Doubles Women |
|---|---|---|
| Run 1 | 5:55 | 6:36 |
| SkiErg | 4:13 | 4:43 |
| Run 2 | 4:38 | 5:27 |
| Sled push | 1:32 | 1:51 |
| Run 3 | 4:48 | 5:43 |
| Sled pull | 3:29 | 4:19 |
| Run 4 | 4:48 | 5:46 |
| Burpee broad jump | 3:15 | 4:11 |
| Run 5 | 4:52 | 5:53 |
| Row | 4:44 | 5:11 |
| Run 6 | 4:56 | 5:51 |
| Farmers carry | 1:44 | 1:54 |
| Run 7 | 5:05 | 5:49 |
| Sandbag lunges | 3:40 | 3:49 |
| Run 8 | 4:53 | 6:02 |
| Wall balls | 3:39 | 4:15 |
| Roxzone | 5:43 | 8:43 |
| Finish | 1:11:46 | 1:26:54 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:11:46.
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