Athlete · Open Women · 50-54 ·

GBR

Gillian Strachan

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:35:58 (Glasgow 2025) · Doubles Women 1:16:39 (Glasgow 2026).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:35:58 Open Women time · Glasgow 2025 also raced Doubles Women: each has its own best below

896th of 1,479 Open Women place · Glasgow 2025 among Open Women finishers there

1:16:39 latest race · Glasgow 2026 first Doubles Women race Doubles Women with Morag Thompson

Wall balls strongest segment · Glasgow 2025 faster than 64% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:35:58Glasgow 2025 · 1 race Doubles Women1:16:39Glasgow 2026 · 1 race · with Morag Thompson

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Glasgow 2026 11 Mar 2026team: Morag Thompson, Gillian Strachanwhat the whole field did →	Doubles Women · team 50-54	1:16:39	top 14% 334/2,386	40:55	31:10	4:37	splits SkiErg4:59Sled push1:49Sled pull3:36Burpee broad jump5:07Row5:25Farmers carry2:02Sandbag lunges4:05Wall balls4:07Run 15:13Run 24:54Run 34:59Run 45:09Run 54:56Run 65:07Run 74:59Run 85:41Full report for this race →
Glasgow 2025 14 Mar 2025what the whole field did →	Open Women · 50-54	1:35:58	896th of 1,479	45:15	44:28	6:19	splits SkiErg5:50Sled push3:29Sled pull5:06Burpee broad jump10:09Row5:36Farmers carry2:30Sandbag lunges6:08Wall balls5:40Run 14:40Run 28:25Run 35:26Run 45:28Run 55:49Run 65:33Run 75:32Run 84:28Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Glasgow 2025, against 1,479 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Gillianedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 4%

Sled push faster than 13%

Sled pull faster than 54%

Burpee broad jump faster than 10%

Row faster than 32%

Farmers carry faster than 29%

Sandbag lunges faster than 22%

Wall balls faster than 64%

Roxzone faster than 35%

Runs (8 km) faster than 58%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:45 slower

Sled push 0:46 slower

Sled pull 0:06 faster

Burpee broad jump 3:36 slower

Row 0:13 slower

Farmers carry 0:19 slower

Sandbag lunges 1:10 slower

Wall balls 0:30 faster

Roxzone 0:42 slower

Runs (8 km) 1:28 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Gillian against the typical Open Women finisher

Gillian1:35:58

4:405:508:253:295:265:065:2810:095:495:365:332:305:326:084:285:406:19

Typical Open Women1:30:05

4:095:055:502:436:065:126:076:336:215:236:142:116:144:585:126:105:37

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 3:36 against the typical Open Women finisher at Glasgow 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:35:58.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown