Athlete · Open Women · 40-44 · CAY

Gillian Hall

4 HYROX results over 1 season. Best Open Women time 1:38:59 at Glasgow 2026.

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1:38:59 best Open Women time · Glasgow 2026 4 Open Women races

1019th of 1,726 best Open Women place · Glasgow 2026 among Open Women finishers there

1:38:59 latest race · Glasgow 2026 best Open Women time so far Open Women

Sled pull strongest segment · Glasgow 2026 faster than 73% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:40:001:42:001:44:001:46:001:48:00 best 1:38:59

Each dot is one Open Women race. From the first Open Women race to the best: 9:35 faster (1:48:34 to 1:38:59).

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Glasgow 2026 11 Mar 2026what the whole field did →	Open Women · 40-44	1:38:59	1019th of 1,726	55:50	37:16	5:56	splits SkiErg5:06Sled push2:40Sled pull4:36Burpee broad jump5:58Row5:29Farmers carry2:12Sandbag lunges5:18Wall balls5:57Run 16:48Run 26:29Run 36:52Run 46:48Run 56:59Run 66:53Run 76:53Run 88:11Full report for this race →
Las Vegas 2026 22 Feb 2026what the whole field did →	Open Women · 40-44	1:45:19	1155th of 1,797	53:30	42:42	9:11	splits SkiErg5:15Sled push3:26Sled pull6:08Burpee broad jump6:22Row5:43Farmers carry2:13Sandbag lunges6:23Wall balls7:12Run 14:13Run 26:26Run 36:47Run 46:44Run 57:14Run 66:59Run 77:13Run 87:58Full report for this race →
Dallas 2025 21 Nov 2025what the whole field did →	Open Women · 40-44	1:47:31	1032nd of 1,494	56:12	43:23	7:56	splits SkiErg4:59Sled push3:23Sled pull6:55Burpee broad jump6:50Row5:48Farmers carry2:07Sandbag lunges6:55Wall balls6:26Run 16:57Run 26:29Run 36:47Run 46:46Run 57:00Run 67:00Run 77:14Run 87:59Full report for this race →
Toronto 2025 3 Oct 2025what the whole field did →	Open Women · 40-44	1:48:34	651st of 1,013	57:36	42:38	8:26	splits SkiErg5:39Sled push2:57Sled pull6:36Burpee broad jump6:25Row5:34Farmers carry2:09Sandbag lunges6:07Wall balls7:11Run 15:58Run 26:58Run 37:23Run 47:23Run 57:51Run 67:20Run 77:36Run 87:10Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

Glasgow 2026, against 1,726 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Gillianedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 67%

Sled push faster than 60%

Sled pull faster than 73%

Burpee broad jump faster than 70%

Row faster than 63%

Farmers carry faster than 61%

Sandbag lunges faster than 48%

Wall balls faster than 72%

Roxzone faster than 42%

Runs (8 km) faster than 21%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:09 faster

Sled push 0:08 faster

Sled pull 0:36 faster

Burpee broad jump 0:59 faster

Row 0:09 faster

Farmers carry 0:07 faster

Sandbag lunges 0:03 slower

Wall balls 1:07 faster

Roxzone 0:21 slower

Runs (8 km) 7:13 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Gillian against the typical Open Women finisher

Gillian1:38:59

6:485:066:292:406:524:366:485:586:595:296:532:126:535:188:115:575:56

Typical Open Women1:34:15

5:485:155:402:485:565:125:586:576:065:385:582:195:565:156:507:045:35

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 0:21 against the typical Open Women finisher at Glasgow 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:38:59.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown