Athlete · Doubles Women · team 40-44 ·

AUS

Gillian Downey

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:20:48 at Sydney 2026.

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Doubles Women time1:20:48Sydney 2026

Doubles Women place1073rdof 3,169 · Sydney 2026

Races1Race again and this page shows what changed.

Strongest part of the raceSandbag lungesfaster than 82% of Doubles Women at Sydney 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Sydney 2026 1 Jul 2026team: Gillian Downey, Melissa Munnwhole field →	Doubles Women · team 40-44	1:20:48	1073rd of 3,16998th of 351 aged 40-44	44:28	27:40	8:45	View results	See splits Hide splits SkiErg4:36fastest 43%Sled push1:29fastest 30%Sled pull3:33fastest 29%Burpee broad jump4:08fastest 41%Row5:07faster than 43%Farmers carry1:39fastest 35%Sandbag lunges3:13fastest 18%Wall balls3:55fastest 24%Runs (8 km)44:28fastest 39%Roxzone8:45fastest 36%Run 14:56fastest 47%Run 24:59fastest 34%Run 35:17fastest 41%Run 45:14fastest 36%Run 55:25fastest 38%Run 65:47faster than 46%Run 75:36fastest 46%Run 87:19fastest 33%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Melissa Munn1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Sydney 2026, against 3,169 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Gillianedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 57%

Sled push faster than 70%

Sled pull faster than 71%

Burpee broad jump faster than 59%

Row faster than 43%

Farmers carry faster than 66%

Sandbag lunges faster than 82%

Wall balls faster than 76%

Roxzone faster than 64%

Runs (8 km) faster than 61%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:03 faster

Sled push 0:06 faster

Sled pull 0:20 faster

Burpee broad jump 0:14 faster

Row 0:04 slower

Farmers carry 0:06 faster

Sandbag lunges 0:35 faster

Wall balls 0:23 faster

Roxzone 0:37 faster

Runs (8 km) 1:54 faster

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Gillian against the typical Doubles Women finisher

Gillian1:20:48

4:564:364:591:295:173:335:144:085:255:075:471:395:363:137:193:558:45

Typical Doubles Women1:25:04

4:594:395:161:355:283:535:334:225:435:035:421:455:423:487:564:189:22

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:20:48.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up