GBR Gilles Rodway-Gant
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:10:18 at London ExCeL 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025team: Alexander Dickinson, Gilles Rodway-Gantwhole field → | Doubles Men · team 35-39 | 1:10:18 | 1796th of 3,927399th of 842 aged 35-39 | 33:40* | 25:13* | 11:29 | View results | See splits Hide splitsSkiErg4:34faster than 21%Sled push1:47faster than 45%Sled pull3:16fastest 49%Burpee broad jump2:22fastest 9%Row4:39faster than 39%Farmers carry1:11fastest 2%Sandbag lunges3:18fastest 37%Wall balls4:06fastest 25%Runs (8 km)33:40faster than 46%Roxzone11:29faster than 41%Run 13:53faster than 17%Run 24:04faster than 32%Run 34:03faster than 47%Run 44:01fastest 48%Run 54:11faster than 48%Run 64:10faster than 46%Run 74:08faster than 49%Run 85:13fastest 32%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
1 team partner
- Alexander Dickinson1 race
From the team results above. A name opens the search: a partner can have more than one page.
London ExCeL 2025, against 3,927 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Gilles against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:25 against the typical Doubles Men finisher at London ExCeL 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:10:18.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
