GBR Giles Clark
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:13:38 at London ExCeL 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025team: Giles Clark, Kathryn Clarkwhole field → | Doubles Mixed · team 45-49 | 1:13:38 | 842nd of 2,85349th of 205 aged 45-49 | 33:26* | 29:40* | 10:37 | View results | See splits Hide splitsSkiErg4:27fastest 25%Sled push1:42fastest 5%Sled pull3:13fastest 10%Burpee broad jump3:54faster than 42%Row5:11faster than 22%Farmers carry1:36fastest 24%Sandbag lunges4:30faster than 31%Wall balls5:07faster than 40%Runs (8 km)33:26fastest 27%Roxzone10:37fastest 20%Run 13:58faster than 33%Run 23:56fastest 32%Run 33:49fastest 15%Run 43:52fastest 17%Run 54:05fastest 25%Run 64:00fastest 21%Run 74:07fastest 27%Run 85:43fastest 30%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
1 team partner
- Kathryn Clark1 race
From the team results above. A name opens the search: a partner can have more than one page.
London ExCeL 2025, against 2,853 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Giles against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:30 against the typical Doubles Mixed finisher at London ExCeL 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:13:38.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
