Athlete · Doubles Mixed · team 40-44 ·

AUS

Gil Hopley

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:27:15 at Sydney 2026.

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Doubles Mixed time1:27:15Sydney 2026

Doubles Mixed place2057thof 2,979 · Sydney 2026

Races1Race again and this page shows what changed.

Strongest part of the raceSled pushfaster than 90% of Doubles Mixed at Sydney 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Sydney 2026 1 Jul 2026team: Yasmin Pitts, Gil Hopleywhole field →	Doubles Mixed · team 40-44	1:27:15	2057th of 2,979222nd of 343 aged 40-44	50:31	26:31	10:18	View results	See splits Hide splits SkiErg3:56fastest 13%Sled push1:31fastest 10%Sled pull2:54fastest 13%Burpee broad jump4:00faster than 32%Row4:15fastest 12%Farmers carry1:25fastest 15%Sandbag lunges4:24faster than 40%Wall balls4:06fastest 30%Runs (8 km)50:31faster than 19%Roxzone10:18faster than 21%Run 15:00faster than 29%Run 25:35faster than 21%Run 35:50faster than 22%Run 46:00faster than 19%Run 56:21faster than 17%Run 66:39faster than 12%Run 76:26faster than 16%Run 88:43faster than 23%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Yasmin Pitts1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Sydney 2026, against 2,979 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Giledge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 87%

Sled push faster than 90%

Sled pull faster than 87%

Burpee broad jump faster than 33%

Row faster than 88%

Farmers carry faster than 85%

Sandbag lunges faster than 40%

Wall balls faster than 71%

Roxzone faster than 21%

Runs (8 km) faster than 19%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:17 faster

Sled push 0:19 faster

Sled pull 0:39 faster

Burpee broad jump 0:26 slower

Row 0:23 faster

Farmers carry 0:17 faster

Sandbag lunges 0:17 slower

Wall balls 0:23 faster

Roxzone 1:37 slower

Runs (8 km) 7:29 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Gil against the typical Doubles Mixed finisher

Gil1:27:15

5:003:565:351:315:502:546:004:006:214:156:391:256:264:248:434:0610:18

Typical Doubles Mixed1:19:43

4:354:134:541:505:073:335:093:345:184:385:141:425:174:077:224:298:41

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 1:37 against the typical Doubles Mixed finisher at Sydney 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:27:15.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up