Gijs van Lochem
1 HYROX race over 1 season, all in a team with 1 partner. Best Pro Doubles Men time: 1:21:27 at Heerenveen 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Heerenveen 2025 9 May 2025team: Gijs Van Lochem, Sjoerd Rutgerswhole field → | Pro Doubles Men · team U29 | 1:21:27 | 80th of 9237th of 45 aged U29 | 43:02 | 29:21 | 9:09 | View results | See splits Hide splitsSkiErg3:56faster than 24%Sled push1:46fastest 22%Sled pull5:40faster than 2%Burpee broad jump3:27faster than 20%Row4:45faster than 8%Farmers carry1:29fastest 22%Sandbag lunges3:50faster than 41%Wall balls4:28faster than 19%Runs (8 km)43:02faster than 16%Roxzone9:09faster than 6%Run 14:06faster than 49%Run 24:32faster than 36%Run 35:06faster than 25%Run 45:35faster than 10%Run 55:57faster than 11%Run 65:41faster than 10%Run 75:47faster than 13%Run 86:21faster than 11%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Sjoerd Rutgers1 race
From the team results above. A name opens the search: a partner can have more than one page.
Heerenveen 2025, against 92 Pro Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Gijs against the typical Pro Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:24 against the typical Pro Doubles Men finisher at Heerenveen 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:21:27.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.