NED Gijs van den Ende
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:25:38 at Mechelen 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Mechelen 2025 5 Apr 2025team: Merlin Nieterau, Gijs Van den Endewhole field → | Doubles Mixed · team 30-39 | 1:25:38 | 489th of 722237th of 326 aged 30-39 | 44:42 | 29:04 | 11:52† | View results | See splits Hide splitsSkiErg4:12fastest 45%Sled push2:02faster than 24%Sled pull3:28fastest 31%Burpee broad jump4:08faster than 28%Row4:30fastest 29%Farmers carry2:10faster than 11%Sandbag lunges4:35faster than 26%Wall balls3:59fastest 44%Runs (8 km)44:42faster than 34%Roxzone11:52Run 16:42fastest 35%Run 24:52faster than 37%Run 35:10faster than 40%Run 45:25faster than 28%Run 55:19faster than 35%Run 65:43faster than 17%Run 75:42faster than 19%Run 85:49faster than 32%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Merlin Nieterau1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Mechelen 2025, against 722 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Gijs against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:58 against the typical Doubles Mixed finisher at Mechelen 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:25:38.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
