NED Gijs van de Griendt
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:22:44 at Heerenveen 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Heerenveen 2026 14 May 2026team: Gijs van de Griendt, Jelmer Pelwhole field → | Doubles Men · team 30-34 | 1:22:44 | 1131st of 1,462252nd of 307 aged 30-34 | 48:10 | 26:03 | 8:33 | View results | See splits Hide splitsSkiErg3:59faster than 48%Sled push1:16fastest 3%Sled pull3:06faster than 46%Burpee broad jump3:09fastest 37%Row4:34faster than 44%Farmers carry1:35fastest 41%Sandbag lunges4:03faster than 22%Wall balls4:21fastest 46%Runs (8 km)48:10faster than 13%Roxzone8:33faster than 24%Run 15:41faster than 9%Run 25:45faster than 10%Run 36:04faster than 11%Run 46:06faster than 11%Run 56:05faster than 17%Run 65:53faster than 17%Run 75:54faster than 18%Run 86:47faster than 13%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Jelmer Pel1 race
From the team results above. A name opens the search: a partner can have more than one page.
Heerenveen 2026, against 1,462 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Gijs against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:15 against the typical Doubles Men finisher at Heerenveen 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:22:44.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
