Athlete · Doubles Men · team U29 ·

NED

Gianno Anzola

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:18:04 at Berlin 2025.

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Doubles Men time1:18:04Berlin 2025

Doubles Men place1466thof 1,821 · Berlin 2025

Races1Race again and this page shows what changed.

Strongest part of the raceSkiErgfaster than 68% of Doubles Men at Berlin 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Berlin 2025 16 May 2025team: Nassef Ettalie, Gianno Anzolawhole field →	Doubles Men · team U29	1:18:04	1466th of 1,821567th of 691 aged U29	43:40	25:29	8:59	View results	See splits Hide splits SkiErg3:50fastest 32%Sled push1:41fastest 41%Sled pull2:46fastest 37%Burpee broad jump3:29faster than 28%Row4:41faster than 14%Farmers carry1:32fastest 48%Sandbag lunges3:33faster than 40%Wall balls3:57fastest 37%Runs (8 km)43:40faster than 11%Roxzone8:59faster than 24%Run 14:12faster than 17%Run 24:55faster than 14%Run 35:17faster than 12%Run 45:32faster than 8%Run 56:00faster than 6%Run 65:19faster than 15%Run 75:24faster than 13%Run 87:05faster than 12%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Nassef Ettalie1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Berlin 2025, against 1,821 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Giannoedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 68%

Sled push faster than 60%

Sled pull faster than 63%

Burpee broad jump faster than 29%

Row faster than 14%

Farmers carry faster than 53%

Sandbag lunges faster than 41%

Wall balls faster than 63%

Roxzone faster than 24%

Runs (8 km) faster than 11%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:06 faster

Sled push 0:03 faster

Sled pull 0:10 faster

Burpee broad jump 0:24 slower

Row 0:22 slower

Farmers carry 0:01 faster

Sandbag lunges 0:10 slower

Wall balls 0:09 faster

Roxzone 0:57 slower

Runs (8 km) 7:00 slower

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Gianno against the typical Doubles Men finisher

Gianno1:18:04

4:123:504:551:415:172:465:323:296:004:415:191:325:243:337:053:578:59

Typical Doubles Men1:09:37

3:433:564:161:444:302:564:323:054:394:194:341:334:343:235:454:068:02

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 0:57 against the typical Doubles Men finisher at Berlin 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:18:04.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up