Gianmarco Isgro
2 HYROX races over 1 season. Best Open Men time: 2:17:44 at Oslo 2025.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Gianmarco Isgro at each race, oldest on the left; lower is faster.The best was 2:17:44 at Oslo (Sep 2025); Gianmarco Isgro was 11:17 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Oslo | Sep 2025 | Open Men | 2:17:44 |
| Manchester | Jan 2026 | Open Men | 2:29:01 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
2,525th of 2,544 Open Men (faster than 0%). Against the 77 who finished around 2:01:29: most time gained on burpee broad jump (1:11), most lost on the eight runs (11:53). Runs 5 to 8 took 7:35 more than runs 1 to 4 (them: 3:58 more).
| Part | Time | Typical here | vs 2,544 Open Men here |
|---|---|---|---|
| Run 1: | 5:15 | 3:35 | faster than 6% |
| SkiErg: | 5:12 | 4:23 | faster than 2% |
| Run 2: | 7:59 | 5:04 | faster than 4% |
| Sled push: | 4:34 | 2:43 | faster than 1% |
| Run 3: | 8:45 | 5:26 | faster than 2% |
| Sled pull: | 6:13 | 4:25 | faster than 9% |
| Run 4: | 8:56 | 5:29 | faster than 2% |
| Burpee broad jump: | 8:07 | 5:27 | faster than 12% |
| Run 5: | 9:32 | 5:38 | faster than 1% |
| Row: | 5:45 | 4:44 | faster than 3% |
| Run 6: | 9:10 | 5:31 | faster than 1% |
| Farmers carry: | 3:27 | 2:10 | faster than 4% |
| Run 7: | 9:52 | 5:29 | faster than 1% |
| Sandbag lunges: | 12:59 | 5:23 | faster than 0% |
| Run 8: | 9:56 | 4:44 | faster than 2% |
| Wall balls: | 14:22 | 7:00 | faster than 3% |
| Roxzone: | 19:07 | 5:26 | faster than 0% |
| Runs (8 km) | 1:09:21 | 41:15 | faster than 1% |
| Stations (8) | 1:00:39 | ||
| Finish | 2:29:01 | 1:24:01 | 2525th of 2,544 · faster than 0% |
1,237th of 1,254 Open Men (faster than 1%). Against the 38 who finished around 1:59:20: slower on every part, most on the eight runs (8:52). Runs 5 to 8 took 5:06 more than runs 1 to 4 (them: 3:50 more).
| Part | Time | Typical here | vs 1,254 Open Men here |
|---|---|---|---|
| Run 1: | 5:52 | 4:13 | faster than 5% |
| SkiErg: | 5:11 | 4:22 | faster than 1% |
| Run 2: | 7:22 | 5:07 | faster than 4% |
| Sled push: | 4:31 | 2:35 | faster than 2% |
| Run 3: | 8:08 | 5:26 | faster than 4% |
| Sled pull: | 7:14 | 4:29 | faster than 3% |
| Run 4: | 8:18 | 5:26 | faster than 4% |
| Burpee broad jump: | 14:07 | 5:14 | faster than 0% |
| Run 5: | 9:01 | 5:39 | faster than 2% |
| Row: | 5:53 | 4:45 | faster than 2% |
| Run 6: | 8:40 | 5:30 | faster than 2% |
| Farmers carry: | 3:26 | 1:56 | faster than 2% |
| Run 7: | 8:54 | 5:30 | faster than 1% |
| Sandbag lunges: | 10:07 | 5:01 | faster than 2% |
| Run 8: | 8:10 | 4:59 | faster than 5% |
| Wall balls: | 11:40 | 6:47 | faster than 8% |
| Roxzone: | 11:18 | 6:07 | faster than 4% |
| Runs (8 km) | 1:04:22 | 42:16 | faster than 2% |
| Stations (8) | 1:02:09 | ||
| Finish | 2:17:44 | 1:24:33 | 1237th of 1,254 · faster than 1% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Gianmarco has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:11 | Oslo 2025 · best of 2 | 4:34 |
| Sled push | 4:31 | Oslo 2025 · best of 2 | 3:04 |
| Sled pull | 6:13 | Manchester 2026 · best of 2 | 4:57 |
| Burpee broad jump | 8:07 | Manchester 2026 · best of 2 | 5:38 |
| Row | 5:45 | Manchester 2026 · best of 2 | 4:53 |
| Farmers carry | 3:26 | Oslo 2025 · best of 2 | 2:11 |
| Sandbag lunges | 10:07 | Oslo 2025 · best of 2 | 5:20 |
| Wall balls | 11:40 | Oslo 2025 · best of 2 | 7:03 |
| Runs (8 km) | 1:04:22 | Oslo 2025 · best of 2 | 41:47 |
| Roxzone | 11:18 | Oslo 2025 · best of 2 | 7:23 |
How to read
Each station's best across Gianmarco's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Oslo 2025, against 1,254 Open Men
Shape of the race
This chart shows where Gianmarco sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 9% of the field), weakest on BBJ (faster than 0%).
See the numbers
| Part | Gianmarco: faster than |
|---|---|
| Ski | 2% |
| Push | 3% |
| Pull | 4% |
| BBJ | 0% |
| Row | 3% |
| Carry | 3% |
| Lunges | 2% |
| Wall balls | 9% |
| Roxzone | 4% |
| Runs | 2% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Gianmarco beat on each part of the race, at this race.Best: Wall balls (faster than 9%); weakest: Burpee broad jump (faster than 0%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Gianmarco's time on each part against the typical Open Men finisher at this race.Best: SkiErg (0:49 slower); weakest: Runs (8 km) (22:06 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Gianmarco against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Gianmarco: 1:04:26 running, 1:02:09 at the stations and 11:18 in the roxzone; the longest station was the burpee broad jumps (14:07).Below, Typical Open Men: 41:50 running, 35:09 at the stations and 6:07 in the roxzone; the longest station was the wall balls (6:47).
See the numbers
| Part | Gianmarco | Typical Open Men |
|---|---|---|
| Run 1 | 5:52 | 4:13 |
| SkiErg | 5:11 | 4:22 |
| Run 2 | 7:22 | 5:07 |
| Sled push | 4:31 | 2:35 |
| Run 3 | 8:08 | 5:26 |
| Sled pull | 7:14 | 4:29 |
| Run 4 | 8:18 | 5:26 |
| Burpee broad jump | 14:07 | 5:14 |
| Run 5 | 9:01 | 5:39 |
| Row | 5:53 | 4:45 |
| Run 6 | 8:40 | 5:30 |
| Farmers carry | 3:26 | 1:56 |
| Run 7 | 8:54 | 5:30 |
| Sandbag lunges | 10:07 | 5:01 |
| Run 8 | 8:10 | 4:59 |
| Wall balls | 11:40 | 6:47 |
| Roxzone | 11:18 | 6:07 |
| Finish | 2:17:44 | 1:24:33 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 8:53 against the typical Open Men finisher at Oslo 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 2:17:44.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
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