NED Gianluca Welleman
4 HYROX results (2 solo, 2 in a team) over 1 season. Personal bests: Open Men 1:16:58 (Rotterdam 2026) · Doubles Men 1:13:11 (Maastricht 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rotterdam 2026 19 Apr 2026what the whole field did → | Open Men · 16-24 | 1:16:58 | top 24% 634/2,721 | 38:56 | 31:51 | 6:17 | splitsSkiErg4:29Sled push2:43Sled pull3:50Burpee broad jump4:15Row4:28Farmers carry2:04Sandbag lunges4:39Wall balls5:23Run 14:40Run 24:31Run 34:47Run 44:53Run 54:55Run 64:48Run 74:41Run 85:45Full report for this race → |
| Amsterdam 2026 21 Jan 2026what the whole field did → | Open Men · 16-24 | 1:17:04 | top 28% 784/2,802 | 38:14 | 32:57 | 5:56 | splitsSkiErg4:11Sled push2:43Sled pull4:09Burpee broad jump4:06Row4:19Farmers carry1:56Sandbag lunges5:32Wall balls6:01Run 13:56Run 24:37Run 34:47Run 44:58Run 55:02Run 64:57Run 74:43Run 85:18Full report for this race → |
| Utrecht 2025 28 Nov 2025team: Tayzaro Josepha, Gianluca Wellemanwhat the whole field did → | Doubles Men · team 30-34 | 1:15:40 | top 48% 641/1,342 | 43:08 | 27:06 | 5:30 | splitsSkiErg3:48Sled push1:53Sled pull3:22Burpee broad jump3:55Row4:41Farmers carry1:59Sandbag lunges3:34Wall balls3:54Run 15:05Run 25:14Run 35:33Run 45:44Run 55:49Run 65:41Run 75:42Run 84:22Full report for this race → |
| Maastricht 2025 19 Sept 2025team: Tayzaro Josepha, Gianluca Wellemanwhat the whole field did → | Doubles Men · team 30-34 | 1:13:11 | top 44% 506/1,175 | 40:30 | 26:43 | 6:02 | splitsSkiErg3:53Sled push1:47Sled pull3:41Burpee broad jump3:28Row4:16Farmers carry1:40Sandbag lunges3:44Wall balls4:14Run 15:13Run 24:50Run 34:59Run 44:57Run 55:19Run 65:01Run 75:09Run 85:04Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Rotterdam 2026, against 2,721 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Gianluca against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:16:58.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
