ITA Gianluca Valerio
3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:16:34 (Paris 2025) · Doubles Men 1:03:02 (Paris Grand Palais 2026).
These results may belong to more than one athlete called Gianluca Valerio: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rome 2026 25 Sept 2026what the whole field did → | Open Men · 55-59 | 1:56:29 | 2631st of 2,820 | 52:32 | 54:22 | 9:40 | splitsSkiErg5:02Sled push4:21Sled pull6:24Burpee broad jump13:08Row5:23Farmers carry2:42Sandbag lunges7:44Wall balls9:38Run 17:55Run 25:28Run 35:51Run 46:08Run 56:45Run 66:26Run 76:20Run 87:43Full report for this race → |
| Paris Grand Palais 2026 27 Apr 2026team: Gianluca Valerio, Guillaume EL Hartywhat the whole field did → | Doubles Men · team 25-29 | 1:03:02 | top 11% 212/2,035 | 31:26 | 26:22 | 5:19 | splitsSkiErg3:57Sled push1:52Sled pull2:57Burpee broad jump3:27Row4:16Farmers carry1:51Sandbag lunges3:40Wall balls4:22Run 14:20Run 23:44Run 33:56Run 43:53Run 54:00Run 64:02Run 74:06Run 83:29Full report for this race → |
| Paris 2025 22 Oct 2025what the whole field did → | Open Men · 25-29 | 1:16:34 | top 22% 731/3,334 | 37:46 | 33:18 | 5:34 | splitsSkiErg3:51Sled push3:40Sled pull5:37Burpee broad jump5:54Row4:09Farmers carry1:33Sandbag lunges4:30Wall balls4:04Run 13:47Run 24:20Run 34:54Run 44:57Run 55:06Run 64:55Run 74:43Run 85:08Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Paris 2025, against 3,334 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Gianluca against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 0:25 against the typical Open Men finisher at Paris 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:16:34.
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- Every session written for your weak station, not a generic plan
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Free to download. Used by more than 40,000 HYROX athletes.
