ITA Gianluca Taccia
5 HYROX races over 2 seasons.
One best per race type
Pro Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Gianluca Taccia at each race, oldest on the left; lower is faster.The best was 1:02:55 at Hamburg (Nov 2024); Gianluca Taccia was 5:26 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Hamburg | Nov 2024 | Pro Men | 1:02:55 |
| Frankfurt | Dec 2024 | Pro Men | 1:08:27 |
| Maastricht | Feb 2025 | Pro Men | 1:04:57 |
| Frankfurt | Dec 2025 | Pro Men | 1:08:21 |
Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.
5 results at 5 races
35th of 254 Pro Men (faster than 86%).
| Part | Time | Typical here | vs 254 Pro Men here |
|---|---|---|---|
| Run 1: | 3:07 | 3:38 | faster than 88% |
| SkiErg: | 4:03 | 4:11 | faster than 78% |
| Run 2: | 3:48 | 4:17 | faster than 84% |
| Sled push: | 4:15 | 4:38 | faster than 69% |
| Run 3: | 4:00 | 4:36 | faster than 88% |
| Sled pull: | 5:15 | 5:45 | faster than 64% |
| Run 4: | 4:05 | 4:39 | faster than 84% |
| Burpee broad jump: | 2:50 | 4:24 | faster than 96% |
| Run 5: | 3:59 | 4:48 | faster than 93% |
| Row: | 4:20 | 4:30 | faster than 77% |
| Run 6: | 4:05 | 4:42 | faster than 85% |
| Farmers carry: | 1:24 | 2:01 | faster than 97% |
| Run 7: | 4:02 | 4:45 | faster than 89% |
| Sandbag lunges: | 3:58 | 4:53 | faster than 80% |
| Run 8: | 5:05 | 5:16 | faster than 58% |
| Wall balls: | 4:57 | 6:44 | faster than 87% |
| Roxzone: | 5:16 | 6:00 | faster than 74% |
| Runs (8 km) | 32:06 | 36:39 | faster than 84% |
| Stations (8) | 31:02 | ||
| Finish | 1:08:21 | 1:20:12 | 35th of 254 · faster than 86% |
74th of 3,334 Open Men (faster than 97%). Against the 50 who finished around 1:02:03: most time gained on wall balls (1:01), most lost on the eight runs (2:45). Runs 5 to 8 took 3:08 more than runs 1 to 4 (them: 1:21 more).
| Part | Time | Typical here | vs 3,334 Open Men here |
|---|---|---|---|
| Run 1: | 3:19 | 4:11 | faster than 96% |
| SkiErg: | 4:05 | 4:27 | faster than 92% |
| Run 2: | 3:51 | 4:48 | faster than 95% |
| Sled push: | 2:36 | 3:22 | faster than 89% |
| Run 3: | 4:09 | 5:15 | faster than 94% |
| Sled pull: | 4:12 | 5:24 | faster than 87% |
| Run 4: | 4:02 | 5:13 | faster than 96% |
| Burpee broad jump: | 2:33 | 5:29 | fastest in the field |
| Run 5: | 4:10 | 5:21 | faster than 95% |
| Row: | 4:15 | 4:44 | faster than 95% |
| Run 6: | 5:15 | 5:13 | faster than 48% |
| Farmers carry: | 1:19 | 1:59 | faster than 99% |
| Run 7: | 4:19 | 5:14 | faster than 90% |
| Sandbag lunges: | 3:35 | 5:30 | faster than 96% |
| Run 8: | 4:45 | 5:51 | faster than 89% |
| Wall balls: | 3:22 | 7:12 | fastest in the field |
| Roxzone: | 4:43 | 6:27 | faster than 92% |
| Runs (8 km) | 33:46 | 41:26 | faster than 92% |
| Stations (8) | 25:57 | ||
| Finish | 1:04:24 | 1:26:54 | 74th of 3,334 · faster than 97% |
25th of 181 Pro Men (faster than 86%).
| Part | Time | Typical here | vs 181 Pro Men here |
|---|---|---|---|
| Run 1: | 5:05 | 5:42 | faster than 82% |
| SkiErg: | 4:03 | 4:11 | faster than 68% |
| Run 2: | 3:32 | 4:02 | faster than 86% |
| Sled push: | 2:46 | 3:08 | faster than 74% |
| Run 3: | 3:42 | 4:13 | faster than 85% |
| Sled pull: | 4:11 | 5:06 | faster than 82% |
| Run 4: | 3:45 | 4:16 | faster than 86% |
| Burpee broad jump: | 2:51 | 4:18 | faster than 92% |
| Run 5: | — | ||
| Row: | 4:19 | 4:27 | faster than 71% |
| Run 6: | 3:48 | 4:19 | faster than 87% |
| Farmers carry: | 1:24 | 1:55 | faster than 92% |
| Run 7: | 3:51 | 4:26 | faster than 84% |
| Sandbag lunges: | 4:03 | 4:48 | faster than 78% |
| Run 8: | 4:09 | 4:30 | faster than 69% |
| Wall balls: | 4:20 | 5:46 | faster than 88% |
| Roxzone: | 4:36 | 5:45 | faster than 83% |
| Runs (8 km) | 27:52 | 31:41 | faster than 86% |
| Stations (8) | 27:57 | ||
| Finish | 1:04:57 | 1:16:53 | 25th of 181 · faster than 86% |
62nd of 280 Pro Men (faster than 78%).
| Part | Time | Typical here | vs 280 Pro Men here |
|---|---|---|---|
| Run 1: | 3:19 | 3:39 | faster than 81% |
| SkiErg: | 4:08 | 4:20 | faster than 78% |
| Run 2: | 3:53 | 4:14 | faster than 72% |
| Sled push: | 3:24 | 3:07 | faster than 32% |
| Run 3: | 3:59 | 4:33 | faster than 78% |
| Sled pull: | 6:02 | 5:42 | faster than 39% |
| Run 4: | 4:00 | 4:38 | faster than 81% |
| Burpee broad jump: | 2:50 | 4:05 | faster than 93% |
| Run 5: | 4:08 | 4:43 | faster than 78% |
| Row: | 4:18 | 4:25 | faster than 66% |
| Run 6: | 4:02 | 4:37 | faster than 79% |
| Farmers carry: | 1:24 | 1:51 | faster than 95% |
| Run 7: | 4:25 | 4:43 | faster than 66% |
| Sandbag lunges: | 3:58 | 4:43 | faster than 74% |
| Run 8: | 5:03 | 5:16 | faster than 58% |
| Wall balls: | 4:53 | 6:22 | faster than 80% |
| Roxzone: | 4:50 | 5:47 | faster than 76% |
| Runs (8 km) | 32:46 | 36:42 | faster than 75% |
| Stations (8) | 30:57 | ||
| Finish | 1:08:27 | 1:16:53 | 62nd of 280 · faster than 78% |
8th of 180 Pro Men (faster than 96%).
| Part | Time | Typical here | vs 180 Pro Men here |
|---|---|---|---|
| Run 1: | 3:40 | 4:19 | faster than 88% |
| SkiErg: | 4:03 | 4:11 | faster than 72% |
| Run 2: | 3:36 | 4:19 | faster than 91% |
| Sled push: | 2:33 | 2:52 | faster than 74% |
| Run 3: | 3:46 | 4:39 | faster than 92% |
| Sled pull: | 4:01 | 5:07 | faster than 87% |
| Run 4: | 3:47 | 4:44 | faster than 94% |
| Burpee broad jump: | 2:44 | 4:32 | faster than 98% |
| Run 5: | 3:53 | 4:39 | faster than 91% |
| Row: | 4:17 | 4:27 | faster than 77% |
| Run 6: | 3:48 | 4:36 | faster than 92% |
| Farmers carry: | 1:19 | 2:04 | fastest in the field |
| Run 7: | 3:50 | 4:41 | faster than 93% |
| Sandbag lunges: | 3:46 | 5:12 | faster than 91% |
| Run 8: | 4:18 | 5:09 | faster than 90% |
| Wall balls: | 4:26 | 6:21 | faster than 95% |
| Roxzone: | 5:17 | 6:45 | faster than 90% |
| Runs (8 km) | 30:33 | 37:11 | faster than 92% |
| Stations (8) | 27:09 | ||
| Finish | 1:02:55 | 1:19:26 | 8th of 180 · faster than 96% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Gianluca has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:03 | Frankfurt 2025 · best of 4 | 4:17 |
| Sled push | 2:33 | Hamburg 2024 · best of 4 | 3:45 |
| Sled pull | 4:01 | Hamburg 2024 · best of 4 | 5:43 |
| Burpee broad jump | 2:44 | Hamburg 2024 · best of 4 | 4:25 |
| Row | 4:17 | Hamburg 2024 · best of 4 | 4:35 |
| Farmers carry | 1:19 | Hamburg 2024 · best of 4 | 2:11 |
| Sandbag lunges | 3:46 | Hamburg 2024 · best of 4 | 5:03 |
| Wall balls | 4:20 | Maastricht 2025 · best of 4 | 6:49 |
| Runs (8 km) | 27:52 | Maastricht 2025 · best of 4 | 36:58 |
| Roxzone | 4:36 | Maastricht 2025 · best of 4 | 6:13 |
How to read
Each station's best across Gianluca's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Hamburg 2024, against 180 Pro Men
Shape of the race
This chart shows where Gianluca sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 99% of the field), weakest on Ski (faster than 73%).
See the numbers
| Part | Gianluca: faster than |
|---|---|
| Ski | 73% |
| Push | 74% |
| Pull | 88% |
| BBJ | 98% |
| Row | 78% |
| Carry | 99% |
| Lunges | 92% |
| Wall balls | 96% |
| Roxzone | 91% |
| Runs | 93% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Gianluca beat on each part of the race, at this race.Best: Farmers carry (faster than 99%); weakest: SkiErg (faster than 73%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Gianluca's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (6:38 faster); weakest: SkiErg (0:08 faster).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Gianluca against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Gianluca: 30:38 running, 27:09 at the stations and 5:17 in the roxzone; the longest station was the wall balls (4:26).Below, Typical Pro Men: 37:06 running, 34:46 at the stations and 6:45 in the roxzone; the longest station was the wall balls (6:21).
See the numbers
| Part | Gianluca | Typical Pro Men |
|---|---|---|
| Run 1 | 3:40 | 4:19 |
| SkiErg | 4:03 | 4:11 |
| Run 2 | 3:36 | 4:19 |
| Sled push | 2:33 | 2:52 |
| Run 3 | 3:46 | 4:39 |
| Sled pull | 4:01 | 5:07 |
| Run 4 | 3:47 | 4:44 |
| Burpee broad jump | 2:44 | 4:32 |
| Run 5 | 3:53 | 4:39 |
| Row | 4:17 | 4:27 |
| Run 6 | 3:48 | 4:36 |
| Farmers carry | 1:19 | 2:04 |
| Run 7 | 3:50 | 4:41 |
| Sandbag lunges | 3:46 | 5:12 |
| Run 8 | 4:18 | 5:09 |
| Wall balls | 4:26 | 6:21 |
| Roxzone | 5:17 | 6:45 |
| Finish | 1:02:55 | 1:19:26 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:02:55.
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