Athlete · Open Men · 30-34 ·

ITA

Gianluca Sansoni

4 HYROX results (1 solo, 3 in a team) over 3 seasons. Personal bests: Open Men 1:22:42 (Bologna 2026) · Doubles Men 1:07:32 (Rimini 2025).

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1:22:42 Open Men time · Bologna 2026 also raced Doubles Men: each has its own best below

932nd of 1,805 Open Men place · Bologna 2026 among Open Men finishers there

1:10:08 latest race · Rome 2026 2:36 slower than the best Doubles Men time Doubles Men with Filippo Lucchesi

Row strongest segment · Bologna 2026 faster than 71% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:22:42Bologna 2026 · 1 race Doubles Men1:07:32Rimini 2025 · 3 races · with Lorenzo Barcali

Doubles Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:08:001:10:001:12:001:14:001:16:00 best 1:07:32 best 1:07:32 · Rimini

Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Rome 2026 27 Sept 2026team: Gianluca Sansoni, Filippo Lucchesiwhat the whole field did →	Doubles Men · team 35-39	1:10:08	top 30% 592/2,001	37:20	27:31	5:21	splits SkiErg3:51Sled push2:22Sled pull3:22Burpee broad jump3:01Row4:25Farmers carry1:29Sandbag lunges4:16Wall balls4:45Run 15:48Run 24:18Run 34:38Run 44:23Run 54:15Run 64:25Run 74:46Run 84:51Full report for this race →
Bologna 2026 4 Apr 2026what the whole field did →	Open Men · 30-34	1:22:42	932nd of 1,805	38:56	36:15	7:35	splits SkiErg4:33Sled push3:00Sled pull4:31Burpee broad jump5:15Row4:36Farmers carry2:17Sandbag lunges5:55Wall balls6:08Run 14:03Run 24:42Run 35:08Run 44:59Run 54:57Run 65:03Run 74:46Run 85:22Full report for this race →
Rome 2025 26 Sept 2025team: Gianluca Sansoni, Lorenzo Barcaliwhat the whole field did →	Doubles Men · team 30-34	1:16:15	701st of 1,096	43:20	26:20	6:39	splits SkiErg4:09Sled push1:28Sled pull2:53Burpee broad jump3:11Row4:27Farmers carry1:58Sandbag lunges3:56Wall balls4:18Run 16:22Run 25:01Run 35:05Run 45:54Run 55:27Run 64:56Run 74:57Run 85:43Full report for this race →
Rimini 2025 1 Jun 2025team: Gianluca Sansoni, Lorenzo Barcaliwhat the whole field did →	Doubles Men · team 30-39	1:07:32	top 21% 203/1,006	36:01	25:26	6:10	splits SkiErg4:05Sled push1:25Sled pull2:28Burpee broad jump3:04Row4:22Farmers carry1:45Sandbag lunges3:41Wall balls4:36Run 14:28Run 24:21Run 34:43Run 44:42Run 54:54Run 64:40Run 74:42Run 83:32Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Bologna 2026, against 1,805 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Gianlucaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 52%

Sled push faster than 51%

Sled pull faster than 45%

Burpee broad jump faster than 44%

Row faster than 71%

Farmers carry faster than 43%

Sandbag lunges faster than 29%

Wall balls faster than 57%

Roxzone faster than 32%

Runs (8 km) faster than 51%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg level

Sled push level

Sled pull 0:08 slower

Burpee broad jump 0:10 slower

Row 0:10 faster

Farmers carry 0:06 slower

Sandbag lunges 0:48 slower

Wall balls 0:20 faster

Roxzone 0:50 slower

Runs (8 km) 0:02 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Gianluca against the typical Open Men finisher

Gianluca1:22:42

4:034:334:423:005:084:314:595:154:574:365:032:174:465:555:226:087:35

Typical Open Men1:21:06

4:284:334:333:004:574:234:525:054:574:464:502:114:485:075:236:286:45

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 0:50 against the typical Open Men finisher at Bologna 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:22:42.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown