ITA Gianluca Salamone
2 HYROX results over 2 seasons. Best Open Men time 1:50:33 at Rome 2026.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rome 2026 26 Sept 2026what the whole field did → | Open Men · 35-39 | 1:50:33 | 2549th of 2,820 | 45:52 | 55:25 | 9:21 | splitsSkiErg4:54Sled push4:46Sled pull5:33Burpee broad jump7:46Row5:22Farmers carry3:00Sandbag lunges8:42Wall balls15:22Run 16:41Run 25:01Run 35:14Run 45:20Run 55:24Run 65:30Run 75:40Run 87:05Full report for this race → |
| Rimini 2026 30 May 2026what the whole field did → | Open Men · 35-39 | 1:54:12 | 2431st of 2,685 | 45:43 | 59:54 | 8:39 | splitsSkiErg4:56Sled push4:09Sled pull6:43Burpee broad jump8:17Row6:06Farmers carry2:46Sandbag lunges7:30Wall balls19:27Run 14:49Run 24:47Run 36:01Run 45:46Run 55:58Run 65:35Run 75:43Run 87:06Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Rome 2026, against 2,820 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Gianluca against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 8:31 against the typical Open Men finisher at Rome 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:50:33.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
