ITA Gianluca Parolini
5 HYROX races over 2 seasons: 4 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Gianluca Parolini at each race, oldest on the left; lower is faster.The best was 1:08:30 at Katowice (Feb 2026); Gianluca Parolini was 7:39 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Turin | Jan 2026 | Open Men | 1:18:46 |
| Katowice | Feb 2026 | Open Men | 1:08:30 |
| Mechelen | Mar 2026 | Open Men | 1:09:26 |
| Bologna | Apr 2026 | Open Men | 1:11:07 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 10:16 faster (1:18:46 to 1:08:30).
5 results at 5 races
70th of 508 Doubles Men (faster than 86%).
| Part | Time | Typical here | vs 508 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:23 | 4:05 | faster than 84% |
| SkiErg: | 3:55 | 4:03 | faster than 69% |
| Run 2: | 3:52 | 5:00 | faster than 93% |
| Sled push: | 1:52 | 2:00 | faster than 71% |
| Run 3: | 4:27 | 5:18 | faster than 85% |
| Sled pull: | 2:30 | 2:59 | faster than 83% |
| Run 4: | 4:09 | 5:20 | faster than 91% |
| Burpee broad jump: | 2:14 | 3:12 | faster than 92% |
| Run 5: | 5:30 | 5:27 | faster than 47% |
| Row: | 4:21 | 4:27 | faster than 62% |
| Run 6: | 4:39 | 5:15 | faster than 73% |
| Farmers carry: | 1:27 | 1:38 | faster than 85% |
| Run 7: | 4:29 | 5:17 | faster than 82% |
| Sandbag lunges: | 2:59 | 3:31 | faster than 77% |
| Run 8: | 5:26 | 5:57 | faster than 65% |
| Wall balls: | 3:41 | 4:11 | faster than 88% |
| Roxzone: | 4:31 | 6:26 | faster than 94% |
| Runs (8 km) | 35:51 | 41:49 | faster than 79% |
| Stations (8) | 22:59 | ||
| Finish | 1:03:15 | 1:14:41 | 70th of 508 · faster than 86% |
293rd of 1,805 Open Men (faster than 83%). Against the 55 who finished around 1:10:44: most time gained on the roxzone (0:35), most lost on wall balls (0:58). Runs 5 to 8 took 1:22 more than runs 1 to 4 (them: 0:58 more).
| Part | Time | Typical here | vs 1,805 Open Men here |
|---|---|---|---|
| Run 1: | 4:02 | 4:28 | faster than 76% |
| SkiErg: | 4:07 | 4:33 | faster than 96% |
| Run 2: | 4:04 | 4:33 | faster than 80% |
| Sled push: | 2:30 | 3:00 | faster than 83% |
| Run 3: | 4:35 | 4:57 | faster than 70% |
| Sled pull: | 3:27 | 4:23 | faster than 90% |
| Run 4: | 4:31 | 4:52 | faster than 70% |
| Burpee broad jump: | 4:35 | 5:05 | faster than 65% |
| Run 5: | 4:58 | 4:57 | faster than 49% |
| Row: | 4:15 | 4:46 | faster than 96% |
| Run 6: | 4:39 | 4:50 | faster than 60% |
| Farmers carry: | 1:30 | 2:11 | faster than 98% |
| Run 7: | 4:14 | 4:48 | faster than 85% |
| Sandbag lunges: | 4:10 | 5:07 | faster than 82% |
| Run 8: | 4:43 | 5:23 | faster than 82% |
| Wall balls: | 5:56 | 6:28 | faster than 61% |
| Roxzone: | 5:01 | 6:45 | faster than 96% |
| Runs (8 km) | 35:41 | 38:58 | faster than 73% |
| Stations (8) | 30:30 | ||
| Finish | 1:11:07 | 1:22:04 | 293rd of 1,805 · faster than 83% |
343rd of 2,671 Open Men (faster than 87%). Against the 81 who finished around 1:10:17: most time gained on the roxzone (0:34), most lost on sled pull (0:36). Runs 5 to 8 took 1:50 more than runs 1 to 4 (them: 1:54 more).
| Part | Time | Typical here | vs 2,671 Open Men here |
|---|---|---|---|
| Run 1: | 3:16 | 3:40 | faster than 79% |
| SkiErg: | 4:04 | 4:27 | faster than 94% |
| Run 2: | 3:56 | 4:35 | faster than 85% |
| Sled push: | 2:28 | 2:40 | faster than 66% |
| Run 3: | 4:16 | 4:52 | faster than 80% |
| Sled pull: | 4:13 | 4:20 | faster than 55% |
| Run 4: | 4:13 | 4:52 | faster than 82% |
| Burpee broad jump: | 4:52 | 5:29 | faster than 67% |
| Run 5: | 4:25 | 5:02 | faster than 79% |
| Row: | 4:20 | 4:44 | faster than 91% |
| Run 6: | 4:20 | 4:54 | faster than 79% |
| Farmers carry: | 1:34 | 2:04 | faster than 93% |
| Run 7: | 4:16 | 4:52 | faster than 81% |
| Sandbag lunges: | 4:05 | 4:58 | faster than 78% |
| Run 8: | 4:30 | 5:26 | faster than 88% |
| Wall balls: | 4:53 | 6:43 | faster than 89% |
| Roxzone: | 5:53 | 7:50 | faster than 93% |
| Runs (8 km) | 33:08 | 38:18 | faster than 83% |
| Stations (8) | 30:29 | ||
| Finish | 1:09:26 | 1:21:55 | 343rd of 2,671 · faster than 87% |
121st of 1,096 Open Men (faster than 89%). Against the 32 who finished around 1:08:03: most time gained on the roxzone (0:22), most lost on the eight runs (1:21). Runs 5 to 8 took 0:10 less than runs 1 to 4 (them: 0:53 more).
| Part | Time | Typical here | vs 1,096 Open Men here |
|---|---|---|---|
| Run 1: | 5:11 | 5:19 | faster than 56% |
| SkiErg: | 4:11 | 4:31 | faster than 89% |
| Run 2: | 4:19 | 5:00 | faster than 81% |
| Sled push: | 2:16 | 2:31 | faster than 70% |
| Run 3: | 4:39 | 5:21 | faster than 79% |
| Sled pull: | 3:09 | 4:22 | faster than 94% |
| Run 4: | 4:35 | 5:22 | faster than 81% |
| Burpee broad jump: | 4:26 | 5:30 | faster than 74% |
| Run 5: | 4:43 | 5:37 | faster than 83% |
| Row: | 4:06 | 4:39 | faster than 97% |
| Run 6: | 4:43 | 5:23 | faster than 77% |
| Farmers carry: | 1:32 | 2:02 | faster than 94% |
| Run 7: | 4:29 | 5:24 | faster than 86% |
| Sandbag lunges: | 4:01 | 5:06 | faster than 85% |
| Run 8: | 4:39 | 6:04 | faster than 91% |
| Wall balls: | 4:43 | 6:21 | faster than 86% |
| Roxzone: | 2:56 | 4:50 | faster than 96% |
| Runs (8 km) | 37:14 | 43:46 | faster than 82% |
| Stations (8) | 28:24 | ||
| Finish | 1:08:30 | 1:24:36 | 121st of 1,096 · faster than 89% |
665th of 2,099 Open Men (faster than 68%). Against the 63 who finished around 1:18:12: most time gained on the eight runs (1:05), most lost on burpee broad jump (2:10). Runs 5 to 8 took 2:24 more than runs 1 to 4 (them: 2:14 more).
| Part | Time | Typical here | vs 2,099 Open Men here |
|---|---|---|---|
| Run 1: | 3:10 | 3:42 | faster than 86% |
| SkiErg: | 4:12 | 4:33 | faster than 90% |
| Run 2: | 4:08 | 4:44 | faster than 84% |
| Sled push: | 2:38 | 3:09 | faster than 83% |
| Run 3: | 4:47 | 5:05 | faster than 65% |
| Sled pull: | 5:29 | 5:05 | faster than 36% |
| Run 4: | 4:42 | 5:03 | faster than 67% |
| Burpee broad jump: | 6:46 | 5:13 | faster than 18% |
| Run 5: | 4:59 | 5:15 | faster than 62% |
| Row: | 4:37 | 5:00 | faster than 86% |
| Run 6: | 4:46 | 5:04 | faster than 64% |
| Farmers carry: | 1:25 | 2:03 | faster than 97% |
| Run 7: | 4:33 | 5:04 | faster than 75% |
| Sandbag lunges: | 5:29 | 5:15 | faster than 43% |
| Run 8: | 4:53 | 5:40 | faster than 82% |
| Wall balls: | 6:50 | 6:55 | faster than 51% |
| Roxzone: | 5:30 | 6:53 | faster than 86% |
| Runs (8 km) | 35:55 | 39:51 | faster than 75% |
| Stations (8) | 37:26 | ||
| Finish | 1:18:46 | 1:24:36 | 665th of 2,099 · faster than 68% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Gianluca has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:04 | Mechelen 2026 · best of 4 | 4:34 |
| Sled push | 2:16 | Katowice 2026 · best of 4 | 3:04 |
| Sled pull | 3:09 | Katowice 2026 · best of 4 | 4:57 |
| Burpee broad jump | 4:26 | Katowice 2026 · best of 4 | 5:38 |
| Row | 4:06 | Katowice 2026 · best of 4 | 4:53 |
| Farmers carry | 1:25 | Turin 2026 · best of 4 | 2:11 |
| Sandbag lunges | 4:01 | Katowice 2026 · best of 4 | 5:20 |
| Wall balls | 4:43 | Katowice 2026 · best of 4 | 7:03 |
| Runs (8 km) | 33:08 | Mechelen 2026 · best of 4 | 41:47 |
| Roxzone | 2:56 | Katowice 2026 · best of 4 | 7:23 |
How to read
Each station's best across Gianluca's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Alex Uliano1 race
From the team results above. A name opens the search: a partner can have more than one page.
Katowice 2026, against 1,096 Open Men
Shape of the race
This chart shows where Gianluca sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 98% of the field), weakest on Push (faster than 70%).
See the numbers
| Part | Gianluca: faster than |
|---|---|
| Ski | 90% |
| Push | 70% |
| Pull | 94% |
| BBJ | 75% |
| Row | 98% |
| Carry | 95% |
| Lunges | 85% |
| Wall balls | 86% |
| Roxzone | 97% |
| Runs | 83% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Gianluca beat on each part of the race, at this race.Best: Row (faster than 98%); weakest: Sled push (faster than 70%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Gianluca's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (6:32 faster); weakest: Sled push (0:15 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Gianluca against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Gianluca: 37:18 running, 28:24 at the stations and 2:56 in the roxzone; the longest station was the wall balls (4:43).Below, Typical Open Men: 43:30 running, 35:03 at the stations and 4:50 in the roxzone; the longest station was the wall balls (6:21).
See the numbers
| Part | Gianluca | Typical Open Men |
|---|---|---|
| Run 1 | 5:11 | 5:19 |
| SkiErg | 4:11 | 4:31 |
| Run 2 | 4:19 | 5:00 |
| Sled push | 2:16 | 2:31 |
| Run 3 | 4:39 | 5:21 |
| Sled pull | 3:09 | 4:22 |
| Run 4 | 4:35 | 5:22 |
| Burpee broad jump | 4:26 | 5:30 |
| Run 5 | 4:43 | 5:37 |
| Row | 4:06 | 4:39 |
| Run 6 | 4:43 | 5:23 |
| Farmers carry | 1:32 | 2:02 |
| Run 7 | 4:29 | 5:24 |
| Sandbag lunges | 4:01 | 5:06 |
| Run 8 | 4:39 | 6:04 |
| Wall balls | 4:43 | 6:21 |
| Roxzone | 2:56 | 4:50 |
| Finish | 1:08:30 | 1:24:36 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:08:30.
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