GER Gianluca Minucci
6 HYROX results (5 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:01:42 (Bilbao 2026) · Pro Doubles Men 1:02:21 (Cologne 2026).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 6:48 faster (1:08:30 to 1:01:42).
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 30 May 2026what the whole field did → | Open Men · 30-34 | 1:02:01 | top 2% 50/4,143 | —* | 27:44* | 9:46 | splitsSkiErg4:16Sled push2:45Sled pull3:23Burpee broad jump3:02Row4:19Farmers carry1:39Sandbag lunges3:52Wall balls4:28Run 12:37Run 22:52Run 33:00Run 42:58Run 53:01Run 62:58Run 73:06Run 84:06Full report for this race → |
| Cologne 2026 18 Apr 2026team: Gianluca Minucci, Patrick Neumannwhat the whole field did → | Pro Doubles Men · team 35-39 | 1:02:21 | top 11% 57/526 | 35:23 | 23:13 | 3:48 | splitsSkiErg3:33Sled push2:37Sled pull2:38Burpee broad jump2:14Row4:01Farmers carry1:32Sandbag lunges2:42Wall balls3:56Run 13:05Run 27:30Run 34:13Run 44:12Run 54:15Run 64:11Run 74:12Run 83:50Full report for this race → |
| Bilbao 2026 6 Feb 2026what the whole field did → | Open Men · 30-34 | 1:01:42 | top 4% 56/1,500 | 30:49 | 26:48 | 4:09 | splitsSkiErg4:08Sled push2:42Sled pull3:17Burpee broad jump3:04Row4:11Farmers carry1:30Sandbag lunges3:22Wall balls4:34Run 13:53Run 23:41Run 33:56Run 43:54Run 53:54Run 63:52Run 73:51Run 83:51Full report for this race → |
| Madrid 2025 29 Nov 2025what the whole field did → | Open Men · 30-34 | 1:05:23 | top 5% 107/2,673 | 32:14 | 28:31 | 4:41 | splitsSkiErg4:24Sled push2:34Sled pull4:00Burpee broad jump3:22Row4:10Farmers carry1:43Sandbag lunges3:26Wall balls4:52Run 13:32Run 23:50Run 34:02Run 43:59Run 54:06Run 64:03Run 74:03Run 84:42Full report for this race → |
| Bordeaux 2025 20 Nov 2025what the whole field did → | Open Men · 30-34 | 1:07:58 | top 9% 239/2,873 | 33:16 | 29:13 | 5:34 | splitsSkiErg4:05Sled push2:43Sled pull3:57Burpee broad jump3:28Row4:15Farmers carry1:38Sandbag lunges3:51Wall balls5:16Run 14:09Run 23:49Run 34:14Run 44:04Run 54:07Run 64:10Run 74:16Run 84:31Full report for this race → |
| Geneva 2025 11 Oct 2025what the whole field did → | Open Men · 30-34 | 1:08:30 | top 8% 104/1,386 | 33:47 | 29:59 | 4:49 | splitsSkiErg4:06Sled push2:42Sled pull4:19Burpee broad jump3:19Row4:20Farmers carry1:43Sandbag lunges3:53Wall balls5:37Run 14:22Run 23:52Run 34:09Run 44:11Run 54:18Run 64:22Run 74:11Run 84:26Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Bilbao 2026, against 1,500 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Gianluca against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:01:42.
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- Every session written for your weak station, not a generic plan
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