GER Gianluca Minucci
9 HYROX races over 2 seasons: 6 solo, 3 in a team with 2 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Gianluca Minucci at each race, oldest on the left; lower is faster.The best was 1:01:34 at Karlsruhe (Oct 2026); Gianluca Minucci was 6:56 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Geneva | Oct 2025 | Open Men | 1:08:30 |
| Bordeaux | Nov 2025 | Open Men | 1:07:58 |
| Madrid | Nov 2025 | Open Men | 1:05:23 |
| Bilbao | Feb 2026 | Open Men | 1:01:42 |
| Berlin | May 2026 | Open Men | 1:02:01 |
| Karlsruhe | Oct 2026 | Open Men | 1:01:34 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 6:56 faster (1:08:30 to 1:01:34).
This line shows the finish time of Gianluca Minucci at each race, oldest on the left; lower is faster.The best was 57:54 at Hamburg (Oct 2026); Gianluca Minucci was 4:27 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Cologne | Apr 2026 | Pro Doubles Men | 1:02:21 |
| Hamburg | Oct 2026 | Pro Doubles Men | 57:54 |
Each dot is one Pro Doubles Men race; click one for that race's report. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
9 results at 8 races
41st of 472 Pro Doubles Men (faster than 91%).
| Part | Time | Typical here | vs 472 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:23 | 4:07 | faster than 91% |
| SkiErg: | 3:30 | 3:46 | faster than 93% |
| Run 2: | 3:52 | 4:30 | faster than 82% |
| Sled push: | 2:22 | 2:19 | faster than 46% |
| Run 3: | 4:08 | 4:48 | faster than 79% |
| Sled pull: | 3:00 | 3:44 | faster than 87% |
| Run 4: | 4:03 | 4:48 | faster than 82% |
| Burpee broad jump: | 2:11 | 2:45 | faster than 83% |
| Run 5: | 4:06 | 4:53 | faster than 83% |
| Row: | 3:49 | 4:09 | faster than 90% |
| Run 6: | 4:01 | 4:49 | faster than 85% |
| Farmers carry: | 1:38 | 1:40 | faster than 56% |
| Run 7: | 3:58 | 4:54 | faster than 88% |
| Sandbag lunges: | 2:51 | 3:37 | faster than 85% |
| Run 8: | 3:20 | 4:09 | faster than 86% |
| Wall balls: | 3:43 | 4:06 | faster than 78% |
| Roxzone: | 4:08 | 5:11 | faster than 89% |
| Runs (8 km) | 30:46 | 37:19 | faster than 86% |
| Stations (8) | 23:04 | ||
| Finish | 57:54 | 1:09:56 | 41st of 472 · faster than 91% |
8th of 1,725 Open Men (the fastest).
| Part | Time | Typical here | vs 1,725 Open Men here |
|---|---|---|---|
| Run 1: | 2:50 | 3:45 | faster than 98% |
| SkiErg: | 4:03 | 4:28 | faster than 95% |
| Run 2: | 3:57 | 5:21 | faster than 99% |
| Sled push: | 2:57 | 3:13 | faster than 67% |
| Run 3: | 4:13 | 5:45 | faster than 98% |
| Sled pull: | 3:31 | 4:48 | faster than 93% |
| Run 4: | 4:09 | 5:46 | faster than 99% |
| Burpee broad jump: | 3:07 | 5:50 | faster than 99% |
| Run 5: | 4:16 | 6:03 | fastest in the field |
| Row: | 4:23 | 4:55 | faster than 96% |
| Run 6: | 4:05 | 5:49 | fastest in the field |
| Farmers carry: | 1:38 | 2:15 | faster than 92% |
| Run 7: | 4:05 | 5:50 | fastest in the field |
| Sandbag lunges: | 3:42 | 5:21 | faster than 94% |
| Run 8: | 3:20 | 5:06 | fastest in the field |
| Wall balls: | 3:52 | 7:42 | faster than 99% |
| Roxzone: | 3:33 | 5:51 | fastest in the field |
| Runs (8 km) | 30:52 | 43:45 | fastest in the field |
| Stations (8) | 27:13 | ||
| Finish | 1:01:34 | 1:29:16 | 8th of 1,725 · fastest in the field |
182nd of 1,265 Doubles Mixed (faster than 85%). Against the 38 who finished around 1:12:13: most time gained on burpee broad jump (0:35), most lost on sandbag lunges (0:30). Runs 5 to 8 took 0:46 more than runs 1 to 4 (them: 1:37 more).
| Part | Time | Typical here | vs 1,265 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:07 | 4:16 | faster than 56% |
| SkiErg: | 4:07 | 4:14 | faster than 68% |
| Run 2: | 5:21 | 6:00 | faster than 75% |
| Sled push: | 2:23 | 2:16 | faster than 39% |
| Run 3: | 5:24 | 6:19 | faster than 83% |
| Sled pull: | 3:29 | 4:00 | faster than 75% |
| Run 4: | 5:20 | 6:22 | faster than 86% |
| Burpee broad jump: | 2:27 | 3:52 | faster than 95% |
| Run 5: | 5:29 | 6:36 | faster than 86% |
| Row: | 4:22 | 4:49 | faster than 90% |
| Run 6: | 5:36 | 6:28 | faster than 81% |
| Farmers carry: | 1:34 | 1:49 | faster than 84% |
| Run 7: | 5:32 | 6:31 | faster than 84% |
| Sandbag lunges: | 3:56 | 4:11 | faster than 60% |
| Run 8: | 4:21 | 5:22 | faster than 87% |
| Wall balls: | 4:06 | 4:42 | faster than 79% |
| Roxzone: | 4:21 | 5:51 | faster than 89% |
| Runs (8 km) | 41:07 | 48:18 | faster than 83% |
| Stations (8) | 26:24 | ||
| Finish | 1:11:48 | 1:24:31 | 182nd of 1,265 · faster than 85% |
50th of 4,143 Open Men (faster than 98%). Against the 62 who finished around 1:01:36: most time gained on the eight runs (0:51), most lost on sandbag lunges (0:31). Runs 5 to 8 took 1:43 more than runs 1 to 4 (them: 1:58 more).
| Part | Time | Typical here | vs 4,143 Open Men here |
|---|---|---|---|
| Run 1: | 2:37 | 3:29 | faster than 98% |
| SkiErg: | 4:16 | 4:32 | faster than 83% |
| Run 2: | 2:52 | 3:48 | faster than 98% |
| Sled push: | 2:45 | 3:20 | faster than 82% |
| Run 3: | 3:00 | 4:02 | faster than 98% |
| Sled pull: | 3:23 | 4:20 | faster than 88% |
| Run 4: | 2:58 | 4:03 | fastest in the field |
| Burpee broad jump: | 3:02 | 5:39 | faster than 97% |
| Run 5: | 3:01 | 4:11 | fastest in the field |
| Row: | 4:19 | 4:49 | faster than 95% |
| Run 6: | 2:58 | 4:07 | fastest in the field |
| Farmers carry: | 1:39 | 2:16 | faster than 95% |
| Run 7: | 3:06 | 4:10 | faster than 98% |
| Sandbag lunges: | 3:52 | 5:20 | faster than 90% |
| Run 8: | 4:06 | 6:06 | fastest in the field |
| Wall balls: | 4:28 | 7:00 | faster than 94% |
| Roxzone: | 9:46 | 13:57 | faster than 98% |
| Runs (8 km) | — | 34:04 | |
| Stations (8) | 27:44 | ||
| Finish | 1:02:01 | 1:26:03 | 50th of 4,143 · faster than 98% |
57th of 526 Pro Doubles Men (faster than 89%).
| Part | Time | Typical here | vs 526 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:05 | 3:51 | faster than 95% |
| SkiErg: | 3:33 | 3:50 | faster than 94% |
| Run 2: | 7:30 | 4:45 | faster than 5% |
| Sled push: | 2:37 | 2:30 | faster than 39% |
| Run 3: | 4:13 | 5:08 | faster than 92% |
| Sled pull: | 2:38 | 4:11 | fastest in the field |
| Run 4: | 4:12 | 5:10 | faster than 91% |
| Burpee broad jump: | 2:14 | 2:59 | faster than 89% |
| Run 5: | 4:15 | 5:16 | faster than 92% |
| Row: | 4:01 | 4:23 | faster than 94% |
| Run 6: | 4:11 | 5:09 | faster than 93% |
| Farmers carry: | 1:32 | 1:35 | faster than 61% |
| Run 7: | 4:12 | 5:15 | faster than 94% |
| Sandbag lunges: | 2:42 | 3:43 | faster than 95% |
| Run 8: | 3:50 | 4:46 | faster than 93% |
| Wall balls: | 3:56 | 4:33 | faster than 80% |
| Roxzone: | 3:48 | 5:10 | faster than 97% |
| Runs (8 km) | 35:23 | 39:39 | faster than 76% |
| Stations (8) | 23:13 | ||
| Finish | 1:02:21 | 1:12:49 | 57th of 526 · faster than 89% |
56th of 1,500 Open Men (faster than 96%). Against the 46 who finished around 1:02:48: most time gained on burpee broad jump (0:20), most lost on wall balls (0:16). Runs 5 to 8 took 0:05 more than runs 1 to 4 (them: 0:25 more).
| Part | Time | Typical here | vs 1,500 Open Men here |
|---|---|---|---|
| Run 1: | 3:53 | 4:36 | faster than 89% |
| SkiErg: | 4:08 | 4:29 | faster than 94% |
| Run 2: | 3:41 | 4:24 | faster than 91% |
| Sled push: | 2:42 | 2:59 | faster than 71% |
| Run 3: | 3:56 | 4:41 | faster than 90% |
| Sled pull: | 3:17 | 4:28 | faster than 95% |
| Run 4: | 3:54 | 4:42 | faster than 91% |
| Burpee broad jump: | 3:04 | 4:51 | faster than 95% |
| Run 5: | 3:54 | 4:48 | faster than 94% |
| Row: | 4:11 | 4:43 | faster than 98% |
| Run 6: | 3:52 | 4:40 | faster than 92% |
| Farmers carry: | 1:30 | 1:52 | faster than 86% |
| Run 7: | 3:51 | 4:40 | faster than 93% |
| Sandbag lunges: | 3:22 | 4:43 | faster than 94% |
| Run 8: | 3:51 | 4:55 | faster than 96% |
| Wall balls: | 4:34 | 6:03 | faster than 86% |
| Roxzone: | 4:09 | 5:47 | faster than 95% |
| Runs (8 km) | 30:49 | 37:38 | faster than 93% |
| Stations (8) | 26:48 | ||
| Finish | 1:01:42 | 1:18:12 | 56th of 1,500 · faster than 96% |
107th of 2,673 Open Men (faster than 96%). Against the 80 who finished around 1:06:24: most time gained on the eight runs (0:28), most lost on sled pull (0:23). Runs 5 to 8 took 1:32 more than runs 1 to 4 (them: 1:33 more).
| Part | Time | Typical here | vs 2,673 Open Men here |
|---|---|---|---|
| Run 1: | 3:32 | 4:27 | faster than 97% |
| SkiErg: | 4:24 | 4:44 | faster than 89% |
| Run 2: | 3:50 | 4:39 | faster than 93% |
| Sled push: | 2:34 | 2:57 | faster than 76% |
| Run 3: | 4:02 | 4:55 | faster than 93% |
| Sled pull: | 4:00 | 4:40 | faster than 78% |
| Run 4: | 3:59 | 4:55 | faster than 94% |
| Burpee broad jump: | 3:22 | 5:22 | faster than 96% |
| Run 5: | 4:06 | 5:06 | faster than 93% |
| Row: | 4:10 | 4:49 | faster than 99% |
| Run 6: | 4:03 | 4:59 | faster than 93% |
| Farmers carry: | 1:43 | 2:19 | faster than 91% |
| Run 7: | 4:03 | 4:57 | faster than 92% |
| Sandbag lunges: | 3:26 | 5:01 | faster than 95% |
| Run 8: | 4:42 | 6:00 | faster than 94% |
| Wall balls: | 4:52 | 6:40 | faster than 88% |
| Roxzone: | 4:41 | 6:48 | faster than 95% |
| Runs (8 km) | 32:14 | 40:17 | faster than 94% |
| Stations (8) | 28:31 | ||
| Finish | 1:05:23 | 1:24:34 | 107th of 2,673 · faster than 96% |
239th of 2,873 Open Men (faster than 91%). Against the 91 who finished around 1:08:54: most time gained on burpee broad jump (0:31), most lost on the eight runs (0:17). Runs 5 to 8 took 0:49 more than runs 1 to 4 (them: 0:35 more).
| Part | Time | Typical here | vs 2,873 Open Men here |
|---|---|---|---|
| Run 1: | 4:09 | 5:00 | faster than 92% |
| SkiErg: | 4:05 | 4:27 | faster than 95% |
| Run 2: | 3:49 | 4:23 | faster than 85% |
| Sled push: | 2:43 | 3:01 | faster than 71% |
| Run 3: | 4:14 | 4:45 | faster than 80% |
| Sled pull: | 3:57 | 4:36 | faster than 78% |
| Run 4: | 4:04 | 4:42 | faster than 84% |
| Burpee broad jump: | 3:28 | 5:09 | faster than 95% |
| Run 5: | 4:07 | 4:48 | faster than 87% |
| Row: | 4:15 | 4:43 | faster than 96% |
| Run 6: | 4:10 | 4:44 | faster than 81% |
| Farmers carry: | 1:38 | 2:00 | faster than 86% |
| Run 7: | 4:16 | 4:45 | faster than 77% |
| Sandbag lunges: | 3:51 | 5:03 | faster than 88% |
| Run 8: | 4:31 | 5:27 | faster than 88% |
| Wall balls: | 5:16 | 6:47 | faster than 83% |
| Roxzone: | 5:34 | 7:03 | faster than 89% |
| Runs (8 km) | 33:16 | 38:46 | faster than 86% |
| Stations (8) | 29:13 | ||
| Finish | 1:07:58 | 1:22:16 | 239th of 2,873 · faster than 91% |
104th of 1,386 Open Men (faster than 92%). Against the 43 who finished around 1:09:49: most time gained on burpee broad jump (0:44), most lost on wall balls (0:16). Runs 5 to 8 took 0:43 more than runs 1 to 4 (them: 0:34 more).
| Part | Time | Typical here | vs 1,386 Open Men here |
|---|---|---|---|
| Run 1: | 4:22 | 5:12 | faster than 90% |
| SkiErg: | 4:06 | 4:42 | faster than 99% |
| Run 2: | 3:52 | 4:30 | faster than 87% |
| Sled push: | 2:42 | 3:04 | faster than 72% |
| Run 3: | 4:09 | 4:50 | faster than 86% |
| Sled pull: | 4:19 | 5:03 | faster than 79% |
| Run 4: | 4:11 | 4:48 | faster than 84% |
| Burpee broad jump: | 3:19 | 5:10 | faster than 96% |
| Run 5: | 4:18 | 5:02 | faster than 85% |
| Row: | 4:20 | 4:53 | faster than 97% |
| Run 6: | 4:22 | 4:51 | faster than 76% |
| Farmers carry: | 1:43 | 2:00 | faster than 76% |
| Run 7: | 4:11 | 4:52 | faster than 87% |
| Sandbag lunges: | 3:53 | 4:57 | faster than 86% |
| Run 8: | 4:26 | 5:22 | faster than 88% |
| Wall balls: | 5:37 | 6:58 | faster than 80% |
| Roxzone: | 4:49 | 6:20 | faster than 91% |
| Runs (8 km) | 33:47 | 39:36 | faster than 87% |
| Stations (8) | 29:59 | ||
| Finish | 1:08:30 | 1:23:09 | 104th of 1,386 · faster than 92% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Gianluca has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:03 | Karlsruhe 2026 · best of 6 | 4:34 |
| Sled push | 2:34 | Madrid 2025 · best of 6 | 3:04 |
| Sled pull | 3:17 | Bilbao 2026 · best of 6 | 4:57 |
| Burpee broad jump | 3:02 | Berlin 2026 · best of 6 | 5:38 |
| Row | 4:10 | Madrid 2025 · best of 6 | 4:53 |
| Farmers carry | 1:30 | Bilbao 2026 · best of 6 | 2:11 |
| Sandbag lunges | 3:22 | Bilbao 2026 · best of 6 | 5:20 |
| Wall balls | 3:52 | Karlsruhe 2026 · best of 6 | 7:03 |
| Runs (8 km) | 30:49 | Bilbao 2026 · best of 5 | 41:47 |
| Roxzone | 3:33 | Karlsruhe 2026 · best of 6 | 7:23 |
How to read
Each station's best across Gianluca's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Patrick Neumann2 races
- Miriam Minucci1 race
From the team results above. A name opens the search: a partner can have more than one page.
Karlsruhe 2026, against 1,725 Open Men
Shape of the race
This chart shows where Gianluca sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 99% of the field), weakest on Push (faster than 67%).
See the numbers
| Part | Gianluca: faster than |
|---|---|
| Ski | 96% |
| Push | 67% |
| Pull | 94% |
| BBJ | 99% |
| Row | 96% |
| Carry | 92% |
| Lunges | 94% |
| Wall balls | 99% |
| Roxzone | 99% |
| Runs | 99% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Gianluca beat on each part of the race, at this race.Best: Runs (8 km) (faster than 99%); weakest: Sled push (faster than 67%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Gianluca's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (12:53 faster); weakest: Sled push (0:16 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Gianluca against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Gianluca: 30:55 running, 27:13 at the stations and 3:33 in the roxzone; the longest station was the row (4:23).Below, Typical Open Men: 43:25 running, 38:32 at the stations and 5:51 in the roxzone; the longest station was the wall balls (7:42).
See the numbers
| Part | Gianluca | Typical Open Men |
|---|---|---|
| Run 1 | 2:50 | 3:45 |
| SkiErg | 4:03 | 4:28 |
| Run 2 | 3:57 | 5:21 |
| Sled push | 2:57 | 3:13 |
| Run 3 | 4:13 | 5:45 |
| Sled pull | 3:31 | 4:48 |
| Run 4 | 4:09 | 5:46 |
| Burpee broad jump | 3:07 | 5:50 |
| Run 5 | 4:16 | 6:03 |
| Row | 4:23 | 4:55 |
| Run 6 | 4:05 | 5:49 |
| Farmers carry | 1:38 | 2:15 |
| Run 7 | 4:05 | 5:50 |
| Sandbag lunges | 3:42 | 5:21 |
| Run 8 | 3:20 | 5:06 |
| Wall balls | 3:52 | 7:42 |
| Roxzone | 3:33 | 5:51 |
| Finish | 1:01:34 | 1:29:16 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:01:34.
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