ITA Gianluca di Mascio
2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:25:34 (London 2024) · Doubles Men 1:15:41 (Oslo 2025).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Oslo 2025 28 Sept 2025team: Gianluca Di Mascio, Thiago Fernandeswhat the whole field did → | Doubles Men · team 35-39 | 1:15:41 | 408th of 722 | 42:32 | 27:12 | 6:01 | splitsSkiErg3:47Sled push1:39Sled pull3:00Burpee broad jump3:04Row4:35Farmers carry1:49Sandbag lunges3:45Wall balls5:33Run 14:42Run 25:25Run 35:42Run 45:31Run 55:35Run 65:39Run 75:35Run 84:26Full report for this race → |
| London 2024 30 Nov 2024what the whole field did → | Open Men · 30-34 | 1:25:34 | top 50% 1147/2,324 | 38:51 | 37:07 | 9:42 | splitsSkiErg4:13Sled push3:44Sled pull5:22Burpee broad jump4:53Row5:01Farmers carry2:16Sandbag lunges5:36Wall balls6:02Run 15:31Run 24:15Run 34:59Run 44:45Run 54:49Run 64:27Run 74:33Run 85:36Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
London 2024, against 2,324 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Gianluca against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 2:04 against the typical Open Men finisher at London 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:25:34.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
