Athlete · Open Men · 45-49 ·

ITA

Gianluca Casadidio

5 HYROX results (2 solo, 3 in a team) over 3 seasons. Personal bests: Open Men 1:21:26 (Bilbao 2025) · Doubles Men 1:12:36 (Rome 2025) · Pro Doubles Men 1:16:01 (Rimini 2026).

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1:21:26 best Open Men time · Bilbao 2025 also raced Doubles Men, Pro Doubles Men: each has its own best below

top 46% best Open Men place · Rome 2026 1271st of 2,820 Open Men finishers there

1:22:55 latest race · Rome 2026 1:29 slower than the best Open Men time Open Men

SkiErg strongest segment · Bilbao 2025 faster than 92% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:21:26Bilbao 2025 · 2 races Doubles Men1:12:36Rome 2025 · 2 races · with Matteo Offarelli Pro Doubles Men1:16:01Rimini 2026 · 1 race · with Matteo Menghi

Finish time, race by race: one race type at a time

oldest to newest · a line going down means getting faster

1:22:001:23:001:24:00 best 1:21:26

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

5 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Rome 2026 25 Sept 2026what the whole field did →	Open Men · 45-49	1:22:55	top 46% 1271/2,820	39:45	37:02	6:12	splits SkiErg4:08Sled push3:09Sled pull4:44Burpee broad jump5:33Row4:40Farmers carry2:11Sandbag lunges6:16Wall balls6:21Run 15:49Run 24:30Run 34:35Run 44:33Run 54:48Run 64:49Run 74:58Run 85:47Full report for this race →
Rimini 2026 30 May 2026team: Matteo Menghi, Gianluca Casadidiowhat the whole field did →	Pro Doubles Men · team 30-34	1:16:01	191st of 295	38:50	31:13	6:02	splits SkiErg3:51Sled push2:40Sled pull6:14Burpee broad jump2:36Row4:51Farmers carry1:45Sandbag lunges4:07Wall balls5:09Run 14:31Run 24:30Run 34:53Run 44:41Run 54:45Run 64:48Run 74:51Run 85:54Full report for this race →
Rome 2025 28 Sept 2025team: Gianluca Casadidio, Matteo Offarelliwhat the whole field did →	Doubles Men · team 45-49	1:12:36	top 49% 530/1,096	38:38	28:02	5:59	splits SkiErg3:52Sled push1:54Sled pull3:22Burpee broad jump3:40Row4:32Farmers carry1:31Sandbag lunges4:23Wall balls4:48Run 15:52Run 24:19Run 34:31Run 44:37Run 54:52Run 64:34Run 74:41Run 85:16Full report for this race →
Rimini 2025 30 May 2025team: Gianluca Casadidio, Simone Ciancariniwhat the whole field did →	Doubles Men · team 40-49	1:16:44	609th of 1,006	44:13	25:27	7:08	splits SkiErg3:51Sled push1:37Sled pull2:57Burpee broad jump3:00Row4:42Farmers carry1:35Sandbag lunges3:17Wall balls4:28Run 14:26Run 24:48Run 35:27Run 45:26Run 55:40Run 65:21Run 75:30Run 87:38Full report for this race →
Bilbao 2025 15 Feb 2025what the whole field did →	Open Men · 40-44	1:21:26	538th of 1,012	39:58	35:15	6:17	splits SkiErg4:02Sled push2:44Sled pull4:46Burpee broad jump5:08Row4:42Farmers carry2:10Sandbag lunges5:34Wall balls6:09Run 14:55Run 24:39Run 35:03Run 44:58Run 55:06Run 65:05Run 75:00Run 85:16Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Bilbao 2025, against 1,012 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Gianlucaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 92%

Sled push faster than 75%

Sled pull faster than 56%

Burpee broad jump faster than 43%

Row faster than 57%

Farmers carry faster than 44%

Sandbag lunges faster than 31%

Wall balls faster than 43%

Roxzone faster than 42%

Runs (8 km) faster than 43%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:21 faster

Sled push 0:22 faster

Sled pull 0:10 faster

Burpee broad jump 0:17 slower

Row 0:03 faster

Farmers carry 0:05 slower

Sandbag lunges 0:36 slower

Wall balls 0:18 slower

Roxzone 0:20 slower

Runs (8 km) 0:52 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Gianluca against the typical Open Men finisher

Gianluca1:21:26

4:554:024:392:445:034:464:585:085:064:425:052:105:005:345:166:096:17

Typical Open Men1:19:43

4:574:234:283:064:484:564:494:514:584:454:512:054:514:585:095:515:57

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 0:36 against the typical Open Men finisher at Bilbao 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:21:26.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown