INA Gian Theixar
1 HYROX race over 1 season. Best Open Men time: 1:33:43 at Hong Kong 2026.
1 result at 1 race
936th of 2,099 Open Men (faster than 55%). Against the 65 who finished around 1:33:58: most time gained on wall balls (3:05), most lost on the eight runs (3:38). Runs 5 to 8 took 3:11 more than runs 1 to 4 (them: 4:11 more).
| Part | Time | Typical here | vs 2,099 Open Men here |
|---|---|---|---|
| Run 1: | 4:10 | 3:48 | faster than 30% |
| SkiErg: | 5:01 | 4:49 | faster than 34% |
| Run 2: | 5:10 | 4:32 | faster than 22% |
| Sled push: | 3:27 | 3:17 | faster than 42% |
| Run 3: | 5:18 | 4:48 | faster than 30% |
| Sled pull: | 4:55 | 5:27 | faster than 66% |
| Run 4: | 5:30 | 4:51 | faster than 25% |
| Burpee broad jump: | 5:53 | 6:09 | faster than 55% |
| Run 5: | 5:10 | 4:59 | faster than 42% |
| Row: | 5:01 | 5:05 | faster than 57% |
| Run 6: | 5:10 | 4:57 | faster than 40% |
| Farmers carry: | 2:31 | 2:30 | faster than 49% |
| Run 7: | 5:25 | 4:57 | faster than 31% |
| Sandbag lunges: | 5:37 | 6:07 | faster than 62% |
| Run 8: | 7:33 | 7:05 | faster than 41% |
| Wall balls: | 5:28 | 8:40 | faster than 91% |
| Roxzone: | 12:32 | 12:39 | faster than 51% |
| Runs (8 km) | 43:23 | 40:11 | faster than 36% |
| Stations (8) | 37:53 | ||
| Finish | 1:33:43 | 1:36:16 | 936th of 2,099 · faster than 55% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
Hong Kong 2026, against 2,099 Open Men
Shape of the race
This chart shows where Gian sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 91% of the field), weakest on Ski (faster than 34%).
See the numbers
| Part | Gian: faster than |
|---|---|
| Ski | 34% |
| Push | 42% |
| Pull | 66% |
| BBJ | 56% |
| Row | 57% |
| Carry | 49% |
| Lunges | 62% |
| Wall balls | 91% |
| Roxzone | 51% |
| Runs | 37% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Gian beat on each part of the race, at this race.Best: Wall balls (faster than 91%); weakest: SkiErg (faster than 34%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Gian's time on each part against the typical Open Men finisher at this race.Best: Wall balls (3:12 faster); weakest: Runs (8 km) (3:12 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Gian against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Gian: 43:27 running, 37:54 at the stations and 12:32 in the roxzone; the longest station was the burpee broad jumps (5:53).Below, Typical Open Men: 39:57 running, 42:04 at the stations and 12:39 in the roxzone; the longest station was the wall balls (8:40).
See the numbers
| Part | Gian | Typical Open Men |
|---|---|---|
| Run 1 | 4:10 | 3:48 |
| SkiErg | 5:01 | 4:49 |
| Run 2 | 5:10 | 4:32 |
| Sled push | 3:27 | 3:17 |
| Run 3 | 5:18 | 4:48 |
| Sled pull | 4:55 | 5:27 |
| Run 4 | 5:30 | 4:51 |
| Burpee broad jump | 5:53 | 6:09 |
| Run 5 | 5:10 | 4:59 |
| Row | 5:01 | 5:05 |
| Run 6 | 5:10 | 4:57 |
| Farmers carry | 2:31 | 2:30 |
| Run 7 | 5:25 | 4:57 |
| Sandbag lunges | 5:37 | 6:07 |
| Run 8 | 7:33 | 7:05 |
| Wall balls | 5:28 | 8:40 |
| Roxzone | 12:32 | 12:39 |
| Finish | 1:33:43 | 1:36:16 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:33:43.
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