ITA Gian Marco Gerardi
2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:21:52 (Rome 2026) · Relay Mixed 1:08:21 (Rome 2026).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rome 2026 23 Sept 2026team: Valentina Lauciani, Emanuele Rocchetti, Gian Marco Gerardi, Martina Marconiwhat the whole field did → | Relay Mixed · team U40 | 1:08:21 | 9th of 58 | 35:38 | 27:12 | 5:36 | splitsSkiErg4:07Sled push3:09Sled pull3:39Burpee broad jump3:12Row4:08Farmers carry1:55Sandbag lunges3:07Wall balls3:55Run 15:47Run 24:09Run 34:09Run 44:16Run 53:34Run 64:37Run 73:44Run 85:26Full report for this race → |
| Rome 2026 23 Sept 2026what the whole field did → | Open Men · 25-29 | 1:21:52 | top 43% 1186/2,820 | 41:13 | 33:37 | 7:06 | splitsSkiErg4:14Sled push3:06Sled pull3:38Burpee broad jump4:38Row4:54Farmers carry1:56Sandbag lunges5:39Wall balls5:32Run 16:36Run 24:30Run 34:39Run 44:44Run 55:02Run 64:59Run 74:52Run 85:55Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Rome 2026, against 2,820 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Gian against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 0:19 against the typical Open Men finisher at Rome 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:21:52.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
